I had a significant day yesterday.
Through my work (university) I can access free short-term counselling sessions. These are generic counsellors/therapists, not autism-focused. I applied two months ago, mentioning Asperger's, just in case they were able to help.
My initial appointment was yesterday.I really did not expect much as I've met a couple of frankly incompetent therapists in the past and given how there can still be a view that Asperger's in women is unlikely, I was terrified that would be the outcome.
Anyway, I couldn't have been more wrong; the counsellor was amazing and, after listening to my prepared note (I'm rubbish at talking about myself) and asked me 10 screening questions, she said she could refer me to the local diagnostic service (which will then have to do it's own pre-screening before agreeing to undertake an assessment). She has also said I can come back and see her for CBT. She said I had been really brave, and as patronising as that may sound, I needed to hear it.
I feel relieved that it's out, not just this massive tornado of thoughts and questions in my head. And that someone else has indicated she may agree (though I know there's a long way to go re: assessment)
The one thing I would like to say is how amazing Polter Goose has been. She reviewed my prepared notes, given really helpful general advice and kept me calm via email when I was sitting literally (not figuratively) shaking in the waiting room. Thank you X 1,000,000