Sorry, been awol for a few days. My local consultant had already prescribed progesterone, so that one was easy (although following the disappointing results of the promise trial, that might become more difficult). But anyway, if you go to Coventry they will prescribe prog for you to pick up there and then at the hospital pharmacy.
Heparin my consultant eventually prescribed as well. I emailed her some papers i had read about its cytoprotective effect and she eventually conceded that it couldn't do any harm. I think most gps refuse to prescribe it initially as it's injections and you need to be shown how to do them, so it's often hospital prescription only to start with (although i was able to pick up the repeat from the gp). I gather there is a hospital in maybe south Wales (?) That will do private prescriptions of meds, so this may be an option for heparin. I think it is quite expensive (about a fiver per injection), so this might explain why they are reluctant to prescribe on nhs now. Also, Coventry strongly advise you get a location scan before taking it, as heparin and ectopics really don't mix well, so this is another consideration.
Steroids my consultant refused point blank to prescribe. She condescendingly told me they were 'very strong drugs'. She said my gp might agree to it, so i went there instead. I didn't mention to gp that consultant had refused, just showed the Coventry letter and asked if she'd prescribe. Thought it was game over when gp said she'd have to check with consultant that they weren't dangerous in pg! But she spoke to the consultant who confirmed they were safe in pg, so gp just prescribed them for me. Very odd that consultant would be so against prescribing herself but then happily advise someone else it was done to do it!
fourleaf, the girls on the fb page will have lots of supplement suggestions. I just took a multivitamin and additionally folate instead of folic acid (apparently more easily absorbed and can help if you have the mthrfr issue)