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Low-carb bootcamp

Join discussions about low-carb bootcamp plans, meals and progress. Consider speaking to a medical professional before starting any diet.

Week 8 - May '24 Low Carb Bootcamp - one last week!

73 replies

BIWI · 01/07/2024 09:49

Morning all.

Here's the spreadsheet for its penultimate outing

Next Monday will be our final weigh-in.

I'm not going to be around much this week, as DH and I are off to Vienna tomorrow for a few days. @prettybird will take ownership of TBS while I'm away.

Thankfully I'm not a great cake/pastry fan, so the whole 'kaffe und kuchen' thing won't be a distraction - but I'm hoping for some lovely food nevertheless.

I've heard lovely things about Vienna so I'm very much looking forward to it.

Late Spring 2024 Bootcamp

Weigh-In ,Original Start Date,Original Weight (lbs),Starting weight (lbs) 13th May,Total Loss since original start,% loss since original start,20th May Week 2,Weekly Loss,Total Loss this Bootcamp,% loss this Bootcamp,Total Loss since original start,%...

https://docs.google.com/spreadsheets/d/1_zdJLFAioyDd3ePLj7Tg5HnIu6E8JbdmsVyqP28Xsak/edit?gid=1892381976#gid=1892381976

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MissBeck · 04/07/2024 08:24

@NotDonna Ooh, sounds like you are dining just fine over there!! 😛

UnOeufIsEnough · 04/07/2024 08:28

Amazing to see such great resolve this week!

I have been craving a big pizza. DH and I normally get a big cheesy one for election night but I weighed in this morning and I'm at a weight I haven't seen since July 2020 so my craving has passed! I've got a SRSLY pizza base in the freezer so that's coming out instead.

Juggling 3 x DDs holiday activities today and need to go and vote too!

BIWI · 04/07/2024 08:32

Gingerwarthog · 03/07/2024 22:54

@MissBeckIsAtWork
Is that stick pic rhubarb?

Bit high carb there!😱😀

Sorry to thwart you, but rhubarb is actually very low carb! 🤣

OP posts:
alwaysonadiet1 · 04/07/2024 08:54

Magnolia82 · 03/07/2024 21:31

@MissBeck Thank you. Yes - I am already at a 'healthy' weight/BMI but I know I feel/look better around 7 pounds lighter. I'm quite short, so my calorie needs are quite low, so I know it will be slow, but I'd really hoped I'd be at my target weight by the school summer holidays.

Anyway, posting my last message really helped me. I'm upstairs, brushed my teeth and the Cadbury chocolate buttons are still in the cupboard downstairs!

Well done. My house is full of milk chocolate and crisps and my daughters bake cakes/biscuits/brownies every weekend. They are both slim so I'm not going to spoil their fun!

PunksVersusBrats · 04/07/2024 19:42

Summer Fair tomorrow. I'm on the cake stall 🤣

prettybird · 04/07/2024 19:59

Out to lunch tomorrow with my Pilates class - first in person class since Covid struck Shock although not the first lunch Wink

Will do my best to stay HFLC Halo. No alcohol as I'll be driving. But I will be exhausted tired as I'm staying up tonight to watch the results Shock

Gingerwarthog · 04/07/2024 21:41

@BIWI
Marvellous!
I grow it and have been eating tons of the stuff.

NotDonna · 05/07/2024 01:28

Out on a boat tour today to see REAL dinosaur footprints! There’s fruit platters, cocktails and then canapés. Hoping that the canapés won’t all be little toast type things as I’ll need to avoid the former two. Tonight is Italian but I’ll be fine swerving the pasta, rice, bread. The wine however…

MissBeck · 05/07/2024 07:38

Morning! Was too late to post last night. Opening night of DD's show! It was fab! Confession time. Had no time to do dinner before show so had a Mars bar (I was doing the refreshment stall) and 2 cheese toasties when we got home!! 😳

I see we have cake stalls, canapes and pilates going on today! Hope you all have a lovely day!

NotDonna · 05/07/2024 14:26

So pleased mini MissBeck had a good show! Pretty sure you’ll have to hide from BIWI’s big stick for munching a Mars bar AND toasties! Albeit she may not notice from Vienna! 👀
Twas too windy for our boat trip to see dinosaur footprints today but hoping for Monday.
So today was a lazy day by the pool. Almond milk latte for bfast; Chicken skewers and salad for lunch; lots of water. Dinner was a bit piggy with beef cheeks starter and a pork cutlet & salad main - but the pork was breadcrumbed which wasn’t mentioned on the menu. I had a G&T with slimline tonic so not all bad. Feel very full and very bloated tonight. Won’t be getting any exercise tomorrow so think we should do a big long beach walk on Sunday - it’s 22km so could certainly get some steps in!
It’s a 5am start tomorrow for a trip to the horizontal falls. It includes bfast which I’ll probs decline and lunch will be barramundi & salad so I’ll save myself for that. It’s also a alcohol free trip so no wine to temp me, yaay!
Night night & koko!

MissBeck · 05/07/2024 15:50

@NotDonna Can't believe you couldn't see the dinosaur footprints!! Hopefully Monday will be better.

Another night at the theatre tonight! Night 2. I'm actually sitting and watching tonight and can't wait!! Here's DD and Boyfriend ready to go onstage! 😍

Oh lordy, if you're on a PC he has got a head! You'll have to click on the picture. 😂

Week 8 - May '24 Low Carb Bootcamp - one last week!
UnOeufIsEnough · 05/07/2024 19:02

They look fabulous @MissBeck ♥️

UnOeufIsEnough · 05/07/2024 19:03

Having one of my favourite low carb dinners tonight: roasted chicken with piri piri seasoning, homemade salsa, salad and airfried halloumi on the top. It always hits the spot!

alacarte · 05/07/2024 21:32

Hi, can I join? I've been here before, but been away from MN for a really long time. I need something to get my bum in gear and shift the weight. Life's been tough the last few years and my mental fortitude is nonexistent at the moment. I keep slipping into stress eating crap! Hoping a bit of online support and accountability might help me stay the course.

prettybird · 06/07/2024 09:11

@MissBeck - you were lucky that I was out yesterday all day at my Pilates class and lunch (first in person class for over 4 years Grin) and went to bed early last night after having been up until 5.30 watching the election, so had only had two hours sleep Shock So you have had time to hide from the Big Stick that @BIWI had passed over to me while she was away. Wink

@alacarte - welcome back Flowers We're coming up to the end of this particular Boot Camp but we'll be staying around for chat and ongoing support - and for those that haven't yet reached target, continuing the downward trajectory.

alwaysonadiet1 · 06/07/2024 11:08

Awful sick bug here, a little treat brought home from school just in time for the holidays 🤢

MissBeck · 06/07/2024 11:33

@UnOeufIsEnough Thanks!

@alacarte Hiya! 👋Don't rely on me for advice. I'm likely to lead you down a dark path of 'fuckits' and big sticks!! 😂

@prettybird Was it good to be back to an in person class?

@alwaysonadiet1 😧Kids seem to time this stuff don't they!! Hope it's a quick bug!

Last day of shows today. One matinee and then the final evening show. I took DD and friends to McDonalds after last night's show, but had NOTHING myself!! 👏Today we'll be going again in between shows so will have to pack something for me to snack on as it smelt wonderful yesterday and I may be tempted. 🙄🤐

NotDonna · 06/07/2024 12:18

Ahh they look like they’re having the best time @MissBeck
Yes fingers crossed for the dinosaur footprints on Monday. Today was flipping amazing though. Can I share? Up at 5am for a 3hr drive from Broome up to Cape Leveque (Kimberley’s) in the far north west of Oz. It’s seriously north! Bfast stop at 8am - I just had scrambled eggs, mushrooms & tomato & coffee (albeit with milk). Tour & explanation of Pearl farm & then aboriginal tourist centre. Then seaplane over to Talbot Bay and lunch - barramundi & salad, swerved the potatoes and the bread rolls. Saw some tawny nurse & lemon sharks & huge bat fish etc. Then a boat ride up through Cyclone Bay & then through the horizontal falls - really spectacular! Then a seaplane back to broome. In the photo you can see the two horizontal falls & the pontoon with the seaplanes. Very cool day. Returned at 6pm exhausted and rather hungry and too knackered to cook so all grabbed a take away. Not a good choice as I ended up with a beef curry and rice. Rice! Flipping rice! I’ve not had rice for, well, seems like forever. It was all blooming delicious though. Now enjoying a slimline G&T before bed.

Week 8 - May '24 Low Carb Bootcamp - one last week!
NotDonna · 06/07/2024 12:20

Get well soon @alwaysonadiet1 and the rest of your household!

ZiggZagg · 06/07/2024 12:22

@NotDonna that place looks amazing! 🤩

MissBeck · 06/07/2024 12:27

@NotDonna 😮I am in awe!! So jealous. It looks amazing!! What a trip of a lifetime! Me, I'll post my pics of Prestatyn in August! 😂Somehow I don't think they'll be as glamorous as yours! 😂😂So glad you're having a great time!

MissBeck · 07/07/2024 12:07

Afternoon all!
It was too late to post last night when I got in, but I can happily report I resisted the fast food run in between DD's shows (it ended up being KFC) and was a good girl! 😇Rehersals are now finished until September and I have my Sundays back!! 👌It's like having an extra day off work!

Hope you're all having a lovely day whatever you're doing and ready for our last weigh in tomorrow morning. 👀

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