Week 1 - Back-to-school Bootcamp!

[BIWI]

Morning all. I hereby declare this Bootcamp open

Here is the Spreadsheet of Fabulousness

... with many thanks to the lovely @FinallyHere for creating (and managing)

I know you're all keen to get going, so will post this now and then come back with some important housekeeping notes

Removed!!

Long car trip today, but loaded up on FFGY and bacon and egg beforehand and snacked on cheese and carrots during. Watched DS eat an entire large order of chips during our lunch stop and didn't sneak one, not a single one. I'm not sure that's ever happened before 😆 Big salad with ham and cheese for dinner. Probably not enough water, but I'm a bit wary during travel - can't be making pit stops ALL the time!

You can also order them from Holland and Barrett/Amazon/Ocado if that’s easier :)

Sorry, that was a bit of a self-indulgent whinge earlier. I am going to try and do better this week.

Weigh in day.

I've lost 3lbs .

I did a kind of boot camp light the week before too, so that's 6lbs in total.

I feel very pleased.

I'm going on holiday on Saturday so a good push this week, and hopefully will also be able to carry it on while I'm away as I'll be fully in the swing by then.

I don't feel lighter or thinner, but I definitely feel better.

Sleep much better, skin much better, highs and lows much better.

Thank you everyone for helping me along.

Weighed and logged already this morning and feeling pleased with the loss. Sparkling water has been my best friend this week.

Yesterday I had
B:coffee
L: Soup and boiled eggs
D:Pork, crackling, fried cabbage and brocolli. The crackling was insane and I coped without Yorkshires/potato but admit I had a little drizzle of gravy...

Today
B:coffee
L: will make up a soup again as I find it's really helping padding out any meal with feta cheese,tom and Cucumber salad.
D: Cauliflower based pizza casserole

@fruitstick congrats on the loss! I'm also going away this weekend (though only a staycation) and hoping to stick with this WOE!

I've been lurking as I struggled to keep up with the fast moving chat. But I've lost 4.4lb 🤗 I do love that bootcamp allows me to feel as much as I need to without any guilt. There's no way I could get through the hunger of multiple 1hour+ breastfeeding sessions each night if I couldn't also eat while I'm up!!

@Sunshine1606 what is a cauliflower pizza based casserole? Sounds delightful but I can't quite work out how I'd make one!

2lb off which I'm pleased with as been LC for a while (with a few blips over the summer!). Only 1/2 stone off where I want to be so will always be harder!

Well done everyone on their losses and KOKO and drink the 💦 💦

I'm off to a conference for 2 days and will aim to stay strong 💪

Week 2 chat thread is here

I’ve lost 6lb! I didn’t know if what people say about it being harder to lose if you don’t have much to lose was true but it’s obviously working!
Just finished an hour in the gym and feel lighter and stronger.

Well done @fruitstick ! We are also going away this weekend although it’s a U.K. walking holiday. A little worried that I’ll be tempted by carbs but if I’ve got good results this past week hopefully it will spur me on.

I missed everyone else’s updates while posting. Well done everyone!

@pinknsparkly I've posted it on to the new thread for you! X