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Low-carb bootcamp

Join discussions about low-carb bootcamp plans, meals and progress. Consider speaking to a medical professional before starting any diet.

Week 7 - July '22 Low Carb Bootcamp - the last fortnight

78 replies

BIWI · 05/09/2022 08:16

Morning all.

Happy Back to School Day! Grin

Weird night here with lots of rain and a huge thunderstorm that seemed to be right outside my bedroom window. But the lawn and plants obviously enjoyed it. And it's a lovely day now - blue sky and sunshine.

Here's the spreadsheet

... and a quick glance shows me that there are five Bootcampers who look like they may reach the milestone of losing a stone by the end of the 8 weeks!

@Chocausaurus - total loss so far 13.8 pounds
@imsofancy - total loss so far 12.3 pounds
@loopylu26 - total loss so far 11.2 pounds
@sunshinelove - total loss so far 11 pounds
@WeknowfrogsgoShaLaLaLaLa - total loss so far 10 pounds

Fingers crossed you can do that in the net 2 weeks!

Flowers
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FinallyHere · 11/09/2022 16:14

Welcome @WantSomeEqualitea

I've added you to the current spreadsheet, just in case you would like to track your weight in this series of bootcamp. Absolutely no pressure to do so.

Lots of us track other measurements such as waist and hips in inches/cms as well as, or instead of, weight exactly for those times when the scales stubbornly refuse to budge.

Hope it goes well with you.

Jollyholibobs · 12/09/2022 08:35

Morning all. Welcome @WantSomeEqualitea.

Happy to report that I have lost 2lbs this week. Now firmly in the 10s. Made a vegetable lasagna in 2 dishes yesterday one with pasta for everyone else and one with mandolined sheets of a large garden courgettte marrow for me. Lots left over so that’s lunch today. The substitute for bechamel sauce was a mix of dregs in the fridge and turned out ok a bit of cream, a bit of cream cheese, a pack of Boursin 2eggs and a bit of milk to make it go further. Everyone enjoyed served with broccoli. I made little individual deserts of apple and bramble cinnamon compote, topped with whipped cream and some crushed hobnobs and meringue on top for everyone else and just blackberries and cinnamon with cream for me. Nice dinner. DH had a scone with jam and cream mid afternoon and will no doubt continue to lose weight.😬

BIWI · 12/09/2022 09:08

Week 8 chat thread is here

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