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Low-carb bootcamp

Join discussions about low-carb bootcamp plans, meals and progress. Consider speaking to a medical professional before starting any diet.

Week 4 - Low Carb Bootcamp - the first month is finished!

226 replies

BIWI · 04/11/2019 07:38

Morning campers Flowers

Once more for you, the Spreadsheet of Fabulousness

I hope it's been a good week, and I hope that the scales have been kind to you this morning.

If not, and if you haven't been cheating (!) then just remember that weeks 3 & 4 are notorious for seeing very little or no weight loss. KOKO (keep on keep on) and hopefully things will soon get going again.

Here's to a good week! Smile

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BIWI · 11/11/2019 08:02

We do indeed!

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