Sayrra I agree with everyone else that you do not look like a 22 in that pic (or in the others you have posted previously). I do also remember that wedding and bridesmaid dresses do always seem to come up small, and that dress doesn't seem to be living up to the measurements you posted so I definitely feel like the shop are trying to blame you for their cock up. Glad you have agreed with the bride to wait until the new year before making any more decisions.
I weighed myself this morning and was, as I suspected, 13st. The lowest I got to when I first LC'd was just under 12st (highest was 14st), and earlier this year when I was half heartedly giving LCing a go I was just under 12st 7lb so my stupid summer of stress and fat-inducing anti-d's has made me gain more than half a stone. Grrrr. Bet it's going to be a lot harder to lose than it was to gain!
I am now so determined to get below 12st by December - that's 1-2lb a week as an average so is hopefully realistic. Ideally I want to get to 11st 7lb so if I could get anywhere near that it would be amazing!
I haven't been this focused for a long time, and am trying to be as strict with my own bootcamp rules as I can be, so have ditched my usual breakfast of yogurt and berries as I think I was getting wayward with portion control of both the yog and the berries; I have been ignoring the call of nuts (again, I am crap at restricting nuts to just 5 or 6 almonds, and can easily polish off a pack of watrose salted pecans in a day), and haven't even been having the after dinner 90% choc treat. Really want to stick to this for two weeks before going a bit more BC light after that!
So today's plan:
B - poached egg, avocado, two slices of salami, coffee
L - will be tuna salad
D - will be leftover roast chicken from yesterday with broccoli and buttery cabbage, plus maybe a chipolata or two
I definitely feel different, mentally, and also physically. Even though it's only been two and half days I feel less bloated and more conscious / mindful of my eating. Really want this to work!!
KOKO everyone!