Good morning! (not that there's much good about it, from what I can see out of the window ...)
So we're at the end of the first two weeks. Felt like forever, didn't it? 
Come and tell us how you got on on the Spreadsheet of Fabulousness
... or keep it to yourself on on the Weight Tracker
I hope that you have seen a good loss over these two weeks, because you do need to prepare yourself for the infamous weeks 3 and 4, where it is very, very, very, very common to see weight loss slow, stop or even reverse slightly
IF YOU FIND THIS IS HAPPENING, DON'T PANIC!
Keep calm and Bootcamp on ...
as we might say if we had our own posters Just keep on keeping on, and things will start to move again very soon. However, the rate of loss will now - from here on - be at a more sustainable rate of 1-2lbs per week. (If you have a lot to lose it might be a bit more than this, but please don't expect to see massive losses every week - that way madness lies!)
And now you have a choice.
You can stay on Bootcamp if it suits you (but please promise me that you're getting your carbs from vegetables and salad), or you can move to Bootcamp Light, which means you can introduce a few berries and nuts/seeds, as well as re-introduce alcohol in moderation. Rules for Bootcamp Light are on the spreadsheet (look at the tabs at the bottom)
Or, you can do Bootcamp during the week and Bootcamp Light at the weekend.
Whatever you decide, I hope it goes well for you.
for all those still with us!