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Low-carb bootcamp

Join discussions about low-carb bootcamp plans, meals and progress. Consider speaking to a medical professional before starting any diet.

Week 10 - Low Carb Bootcamp - the last week!

749 replies

BIWI · 17/03/2014 07:12

Well, finally, we reach the finish line! One more week to shout your shit.

Here's the Spreadsheet of Fabulousness

And the Weight Tracker

Hope the results are positive for you today - and that the rest of this week gives you time to drop another pound or two.

OP posts:
Thread gallery
17
BIWI · 26/03/2014 21:08

Gatorade - I'm so sorry Sad.

Just be kind to yourself and do what you need to do. We will still all be here for you when you're ready

Flowers
OP posts:
WhooshFuckerFairy · 26/03/2014 21:10

gatorade ..... Thoughts with you - what a terrible shock , only time will ease it . Be kind to yourself x

Thumbwitch · 26/03/2014 21:46

So sorry to hear your bad news Gator :(
Well done on your 19lb loss though, and I'm sure that one or 2 days of carbing won't make too much difference.

I was a carby twat yesterday - had friends come over for the afternoon and dinner, and made banana bread with 2 black bananas, and of course I had to try some; then DH made cottage pie for dinner so I had some mash (only a small amount) and a glass of wine. And then an iceccream-onna-stick. And then an entire bar of G&B milk and almond chocolate Blush

Not good. But I can't see the scales to check the effect because my glasses broke last night, courtesy of DS2 having fractured one of the joints between bridge and frame - it finally gave way. Today DH is taking us all to do the school run so we can go straight to the optician afterwards to get a new frame for the lenses I can't see more than 4" in front of my nose without them!

Piscivorous · 26/03/2014 22:15

I've been shit today too and no real excuse except possibly stress at work. Made some pecans of doom and ate the whole lot, swilled down with a bucketful of Diet Coke. Oh well I'll go to bed soon and tomorrow is another day

FelixFelix · 26/03/2014 22:17

So sorry Gator Sad

trashcanjunkie · 26/03/2014 23:41

Oh no gator you poor poor thing Thanks I'm so awfully sorry for you. Really don't give the sugary stuff a second thought, sometimes you just have to get through the moment however you can. Have you got people to support you? Sending you waves of love through the ether xxx

And LMD what a rotten shame. Let us know how it all pans out in the morning. Have they rescheduled the interview.

Oh my lovely bootcamp friends, I'm thinking of you muchly xxxx

Thumbwitch · 27/03/2014 03:38

Oh sorry, LMD, didn't see your post! Bad luck re. getting ill and missing your interview - does that mean the end of that job prospect entirely, or will they let you interview when you're better?

CrabbySpringyBottom · 27/03/2014 08:07

Gator so sorry to hear about your friend. Flowers Be kind to yourself.

LMiss oh no! You've had some rotten luck lately. That sounds exactly like the virus that's been sweeping through everyone I know (including us) too. A headache that's been there in varying severity for a couple of weeks now, and really bad at times in the last week, deep aches in bones and joints, tired all the time, hot/shivery and so on. It's a nasty one. I hope by a miracle you're feeling better today and can attend the interview. If not, can you reschedule it?

WhooshFuckerFairy · 27/03/2014 10:38

piscy.... what are pecans of doom.... sounds like I might like them

crabby. My baking mad daughter wants to make me a cake or some truffles type of things for mothers day..... what can she make me that I will eat ?? do you happen to have a bootcamp friendly type idea.?

DH has amazing timing.... after wholeheartedly refusinmg to embrace the LC WOE, he has loved and devoured all my tasty meals, but ate high carb all the rest of the time... As a result, has gained the stone that I have lost snigger Soooooo - he has decided today - he is doing bootcamp Grin...just when I am relaxing my rules just a tad !

StuntNun · 27/03/2014 16:09

Whoosh how about homemade chocolates made from dark chocolate and double cream?

LittleMissDisorganized · 27/03/2014 16:59

Well, the interview was irrelevant. I'm home from having my surgery and it's much more major than I was led to believe - at least 2 weeks of immobilisation, with minimal weightbearing in the house, and she's done more than planned, so I am really really sore, and struggling with viral yuckiness, and just quite overwhelmed with the way life seems to have turned upside down on me.

And I did have to have post-op toast - which was very welcome at 1:30 - so I am mindfully OFF the wagon today, and struggling to think about how DH can manage to feed us, for 2 weeks, and me still eat LC. Obviously we've done this before, for many weeks, but it's bung in the oven territory, or else very careful instructions, but I couldn't talk him through cauli mash AND griddled steak, etc - one thing yes, two or more = disaster. BUT I do not want to undo all the work I've done. Maybe today isn't the day for any decisions. I've got him something easy-ish for tonight, and we'll see how we get on.

Gatorade how are you feeling today? Love and prayers, if that's ok to say, to you.

Whoosh I made nut butter brownies from the Low Carb Gourmet book when I had friends over for afternoon tea (amongst other things) - so I had something to eat. 3g Carbohydrate per serving. Shall I copy out the recipe for you?

GatoradeMeBitch · 27/03/2014 17:31

Thanks for your kind words everyone. It probably wasn't right for me to mention my friend passing in a thread about low carbing, but I was in a bit of a state yesterday. I'd better not mention it any more here, just in case. I know her Mum is a MN'er, and you never know. I wouldn't want to upset her.

I ate horribly yesterday, so much sugar and caffeine, then I had to get up in the night and drink loads of water because my pulse was so fast. I'm having a semi-crap day today then I need to pull myself together. I'm looking for dinner inspiration on the recipe thread.

I didn't think they would let you have your surgery while ill, LMD. I'm glad you made it through ok! It must be horrible to coping with all that at once, take good care of yourself, in every non-carby way you can think of Smile

MrsHerculePoirot · 27/03/2014 17:36

gator no wrong to mention it at all, so sorry to hear about your friend. Take as much time to grieve as you need. When you feel you want to get back on low carb again, and it found once before it gave me something to focus on, I would suggest planning your absolute favourite low carb things. For me that was a rib eye steak with horseradish mayo, home made burgers and pork belly with crispy crackling all with veg/salad of course.

BIWI · 27/03/2014 17:53

Gator - this is a support thread. No worries whatsoever about talking about non-low carb stuff here.

LittleMiss - hope you recover swiftly and that your DH can be properly instructed!

OP posts:
LittleMissDisorganized · 27/03/2014 18:27

I was surprised too, Gatorade - I was going to cancel myself yesterday but I wanted to see my consultant so I decided I'd go in. They are only concerned about chest infections, which I don't have any symptoms or signs of, so hopefully it'll just be a few days of horrible recovery from both. In masses of pain, trying to distract by pottering about online....

I've written today off food-wise. I will get straight back on tomorrow. I'm not beating myself up for struggling today, but I will, I must, draw a line.

Notsoskinnyminny · 27/03/2014 18:57

Gator, sorry to hear about your friend, be kind to yourself Thanks

LMD, the nights when DH cooks usually mean fried red meat and mushrooms, if he's being adventurous he'll do the mushrooms in the oven with chopped peppers, olive oil and cumin seeds or creamy mushrooms (fried with a dollop of cream cheese, glug of DC and some grated cheese). He can also manage chicken stuffed with cream cheese, mushrooms can't you tell what veg he likes wrapped in ham and topped with cheese. Weekend breakfasts consist of bacon topped with cheese, fried eggs and you've guessed fried mushrooms.

Rubbish day foodwise, went on a course and took a salad and some ff yog with frozen berries but left it in the car to keep cold as our LA doesn't provide food or refreshments but we weren't allowed to leave the building until we'd completed the assessment. They'd put a buffet on which was bread, bread and more bread and a plate of sausage rolls. I was tempted to say I'm a coeliac but our chair of govs was there and didn't want to make a fuss asking for an escort to the carpark. It was the first time in 10 weeks that I've eaten bread and I'm really bloated and windy Blush

FelixFelix · 27/03/2014 19:11

Gatorade I've not been here long, but everyone seems to chat about all sorts so don't worry about talking about your friend. We are all here to listen.

LMD wishing you a speedy recovery! Post-op toast sounds amazing Grin

We are having slow cooked pulled pork for tea with roasted veggies and I CANT WAIT Shock

WhooshFuckerFairy · 27/03/2014 19:35

Good idea stunt and yes please lmd - unless you could link to it x

Thumbwitch · 27/03/2014 21:13

LMD - that does sound quite rough, especially while you're fighting off a virus as well! My DH can't deal with the concept of low carb cooking either, despite it being over 10 weeks now - he still just doesn't think in a low carb way at all. I hope your recovery goes well and speedily.

Gator - another one saying it really is ok to discuss whatever is troubling you in here, as it all impacts on how well we deal with our eating, and we can support you in whatever troubles you.

Notsoskinny - that sounds a bit crap. Hope the bloat doesn't last long.

I made a lowcarb version of salmon mornay last night - well except for the flour I used to thicken it - was trying to work out what to use for the breadcrumbs on top and suddenly thought "Aha!" and used whizzed cauliflower. :)
I made a bit of an error though, because I whizzed it with parmesan (trying to be clever Hmm) and then had to work out how to make sure it cooked properly. SO I had to cook it in the oven with the lid on to start, to steam the cauli, and then lid off for the last 10 mins to try and brown it. It wasn't perfect but it was very tasty and everyone scoffed it down very quickly!

FelixFelix · 27/03/2014 21:16

Thumb that sounds delicious!

Thumbwitch · 27/03/2014 22:10

Oh it was... my only sadness is that it was so nice we ate all of it, no leftovers! I used half a block of Boursin in the sauce as well, that added to the general deliciousness Grin

trashcanjunkie · 27/03/2014 22:33

Evening ladies

gator you've heard some of the shit that I've shared/shouted these last weeks on this thread. I think pretty much anything goes. And food is so tied up with our emotions, it's impossible to discuss one without the context of the other. In the coming days and weeks and months this will affect you, and we're here to support you in the full knowledge of what you are going through.

LMD you sound a bit steamrollered honey. What a ratbag of a week. I really hope you're not too uncomfortable and are being fed something vaguely edible.

I am utterly shocked by the amount of non cooking/needing instruction DH's. I think I've landed on my feet as DP is a whizz in the kitchen. You poor darlings.

whooshy that's very funny about your dp gaining your lost stone. Serves him bloody right, the little piggy. Arf arf.

pisci I'm extending an arm of love for your shitty day. Thanks

notso you bread nob! Grin I would have shamelessly made someone escort me to the car.

eva that is bad luck about your belly! I thought mine was utterly wrecked. When I was pregnant the first time, I was 18 and I got the most hideous looking stretchmarks all over my boobs and lower belly. I was fucking mortified at the time and felt my life was ruined. I have since come to realise how lightly I got off, as they faded and don't extend far up my tummy at all. By some insane miracle, my twin pregnancy when I was 27 didn't alter my body one jot....

The only thing I can attribute this to is that I got really heavy whilst I was at uni weighing 16 stone (post 1st dc) and then lost weight (6 stone doing atkins over one year) I think I was too skinny at the end, weighing 10 stone and size eight (oh the irony) and wham! I fell pregnant with the twins. I think because I was so slender during that pregnancy, but my skin clearly had remembered being bigger Hmm that I didn't get a single stretch mark or anything. The bloody birth was a piece of piss compared to the fanny wrecking first time round as well [wizards sleeve emoticon] Even though the second twin was bum first (double breech?) and born in his bag!

You know, when I get on to waffling like this, I can't help but feel so bloody grateful for having a body in the first place. I remember when I was diagnosed with cervical cancer, I sat in front of the mirror, (and at that point I had gone mega fat again and weighed 20 stone!) and I swore to myself that I would never give my body a hard time for the way I looked. I fell in love with myself at that moment in time, as I knew that without this vehicle to travel through life with, I was nothing - quite literally. I love my body, and I love that I can be me in it. Me the person, but also me the mother, friend, partner.

Blimey. Dunno where that came from.

On another note. Think I have got raging thrush off the flucox I got for the nose infection. Fanjo is sore and doesn't look as it should. Nipples sore too - and not in a hormonal way. Humph. Pharmacy tomorrow I think.

Am weighing daily and writing it on the noticeboard in the kitchen. Sts until yesterday when I dropped a kilo Grin woop woop.

Piscivorous · 28/03/2014 00:34

trashy What a lovely post. The bit about loving yourself that is, not the thrush, sore foof and nipples bit Grin That is how every woman should feel about her body.
Despite being a lot older than you, I have not managed to reach that conscious appreciation yet. You have made me realise that I don't see, think of or acknowledge my body at all most of the time so I clearly am either an ethereal being or have some work to do on that!

gator Sorry about your friend and of course it's ok to talk about it, we are here to support each other through fat thick and thin

littlemiss There is a phrase has cropped up to me a couple of times recently and seems apt for you at the moment which is "God makes the back to the burden". Hard though this all is with His support you are growing stronger coming through it. Hope you are feeling better soon.

I was teaching a course today and one of the trainees was a young woman who was telling me she had had a gastric bypass and had lost the same amount of weight in 3 months that I have lost in 18! Had a very pleasant conversation with her though

HeirToTheIronThrone · 28/03/2014 09:07

Oh, Thanks and Brew for everyone having a crappy time - Gator, LMD and too Trashy too for your lovely post and sore nipples

I'm still on board! Lost another lb I think. Went for dinner with friends last night and turned down chips and pudding, it was easy somehow! Had steak and grilled chicken with veg and chimichurri dressing which I had never heard of before, but was delicious. Here's how to make it Although despite much teeth brushing I still REEK of garlic. Ho hum.

FelixFelix · 28/03/2014 10:48

Trash what a lovely post! I always feel so happy for people who are totally comfortable with who they are. Hopefully I'll be there someday Grin

Piscivorous how much have you lost? 3 months is a short time!! I wonder if the surgery was a last resort for her. Some people seem to think its an easy way out but I imagine it's not easy at all Sad

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