@kikisparks
Thank you! Good luck to you too
Agreed, it was like PMS- lasting what felt a lifetime. Even my DH was shocked and how hormonal I was!
One day I got so angry about overcooking an egg I smashed it up and got it EVERYWHERE- all over the walls 😂 I was like a child having a tantrum! It’s laughable now but at the time I wanted to cry! Haha.
@West2401
That’s completely understandable for you to feel overwhelmed. It’s ok to feel those emotions, they’re completely natural during this process. I’ve had days when I’ve felt like that too, allow yourself those tears, even scream if it helps. But don’t allow those feelings to succumb you for too long.
I know I’m only new to this process too but here’s a few things I do to try and stay positive:
~Download The mindful ivf app- the guys voice on there is so gorgeously soothing. There’s a few short meditations on there that really helped.
~Write a journal. It felt great to get the awful Thoughts and feelings out of my head and onto paper.
~ Positive affirmations- I listened to some fertility ivf ones YouTube and repeated them out loud to myself this morning.
~ This works wonders for me- being outside in the great outdoors.
Yesterday I felt particularly low and blasted my favourite songs and decided to perform karaoke to my dog...! Call me crazy but just singing and dancing around like that, without anyone watching and a care in the world- really really helped!!
You’re stronger than what you think.
You can get through this xx