LH I don’t know anything about the combo of low AMH and high AFC, as that sounds quite unusual given that AMH is produced by the antral follicles so normally high AFC = high AMH and vice versa. That’s really interesting, what do Lister say about it? How is your FSH?
I had desperately low AMH, horrific FSH and a dire AFC - before my first cycle my AMH was 1.5, my FSH 17.6 (bounced down to 9.5 the following month just before we started the cycle) and my AFC was just 5
My AMH consistently measured 1.5 on a subsequent 2 occasions, although I didn’t have it retested just before my 2nd cycle, when my AFC had gone up to 10
I was on short antagonist cycle both times, and did really well on it
BTW I have no idea if they made a difference, but there was a marked different in quantity and quality between the eggs and embryos on my first round and my second round:
Cycle 1: AFC 5 at baseline: 7 eggs, 6 mature, 4 fertilised and good quality at day 3 but none made it to blastocyst
Cycle 2: AFC 10 at baseline: 17 eggs, all mature, 12 fertilised, 7 made it to blastocyst - of which 1 is inside me, 4 are frozen and the remaining two weren’t sufficiently good quality to freeze
I have no idea if there is any correlation or causation but the first round I had only been taking a cocktail of egg quality supplements - incl. DHEA, CoQ10, resveratrol & high strength vitamin D - for about 6 weeks vs the second round, which seems to have had better egg and embryo quality - where I had done over 3 months of the supplements (the duration of the egg maturation process). I am sceptical but who knows!!
I can really recommend the book ‘It Starts with the Egg’ - which I found particularly useful. The author is a biochemist who went through IVF with diminished ovarian reserve, and ploughed all the research for evidence about what might help egg quality - it’s very easily digestible for the layperson, I found it made me feel like I was doing something proactive, if nothing else.
During stims, I ate LOADS of protein on my Dr’s advice, and drank water like it was going out of fashion. ARGC tell you to drink 2l of water plus 1l of milk - I didn’t manage a litre but whatever you can get down is great for those follies
Remember AMH is just a measure of quantity not quality. And it only takes one!!
Hope you’re having a fantastic hol!