Hello all,
Am writing this from my bed as have a serious case of CBA so have decamped to the naughty corner. Was at work today and have just been so unmotivated since I came home... not sure why. After having wasted 3 hours (although we did put the girls to bed etc) I have decided to write the day off and will shortly be joining you with crap telly zoo.
Sorry to hear you have been so unwell Fooland.
SC, I sympathise with your DD and with your DS zoo. Although it sounds as if they struggle much more than me, I too find it incredibly difficult to put weight on and incredibly easy to lose it. This does not make me lucky despite people thinking it does
.
Re. feeling guilty about not achieving etc one of the things that I sort of fell into doing after I had DD1 has really helped me over the years. I found things very difficult after having her and felt like a complete failure. At night when I couldn’t switch off I started making a list of things in my head. Similar to what some of you have said, I do:-
3 things I’ve learnt today - this may be something factual but is often trying to learn from mistakes e.g. I must always carry spare pants for the kids. This lets me dwell on the negative but try to spin it.
3 things that went well today
3 things I am looking forward to tomorrow.
I don’t always bother to do it and often I fall asleep before I have finished but I find it a comforting little ritual (that I hardly ever tell anyone about
!).
Also I relax by watching telly. I used to feel bad about this and that it was a waste of time but actually being able to completely zone out in front of a programme before bed makes me happy so why feel guilty!
I am off to fester in the hope of feeling more motivated tomorrow. I am at work tomorrow but may need the pointy stick after work
.
Big wing flaps to all.