The Shiney Girls have been at it.....

[bellavita]

again

Bring on the Pornstars!!

Lots of cock and cake healthy eating and plenty of chat here....

I'll keep changing to confuse my enemies, Mouseface

I'm guessing everyone has gone to bed, so I'll say goodnight.

I'm up too - DS has had another screaming abdabs moment - managed to video it for the docs this time................. I wish he didn't cry so much. He's in our bed. I want him to get some decent rest.

SAF - how you feeling? Father's day is this coming Sunday xx

Portia - just as long as I know - what is this thread you got bollocked on by SGB!! Fuck, she's nails!!!

Night Bitter xx

I've just been told that Portia means pig!

No, I'm up, just assumed no-one else was.

Safp S o l i d G o l d B r a s s

How's the teenage punch going down?

Mouse, sorry about DS but at least it is on film?

Portia - it's spelled Porcia to mean pig.

There's a MNer with the name PorciaMiseria or similar that always makes me

Pig is oddly apt on a weight-loss thread, I guess.

We always call the dog Schwein Hund when she is misbehaving, as she is German.

Yep - that bit is on film...........

And I'm starved and I'm hormonal and DS is in the middle of our bed.

And I want foo-stick aka cock for those who are scared by foo-stick!!!!

And in actual fact, I'm going to Bedfordshire as tomorrow is a whole new shitty, bollocky, wankstainy, I hate builders kinda day and I may well eat fried pig 'n' eggs for breakfast!

Sorry, the womb dictates at this time of the month - meat and fat and killing stupid ass builders...........

God, therapy. I need therapy. Help. Tomorrow you must all help me not to kill fuckwit buiders.......

Night all, love you lots xx

Meh, work is shit by definition.

I did read an article some time ago relating sleep and weightloss.

I have been shit diet wise the last couple of weeks.

It's almost a bad thing that if I revert to my normal diet I don't gain, because in theory it means I can take a break whenever I want and not gain ground.

Which means I end up lazy.

Not lose ground even

Night Mouse.

It was a long time ago Saf, but I think the gist of it was that people who coped on 6 hours a night or less held onto weight more stubbornly than those who had between 7 and 8 hours.

But it wasn't a very comprehensive article, I don't think it took into account the fact that sleeplessness is linked with depression, which in turn can be linked with comfort eating.

Plus surely it's common sense if you are awake for 20 hours in a day you will eat more than someone who is asleep for eight hours?

But like I said, long time ago, the criticisms are just my opinion. It may have covered those points.

This isn't the article but similar research here

You're more than welcome.

Probably should go to bed soon, got the school run in the morning.

And the dog is giving me that look, I'd better take her round the block.

Night saf. x