The Shiney Girls have been at it.....

[bellavita]

again

Bring on the Pornstars!!

Lots of cock and cake healthy eating and plenty of chat here....

hello ladies.

Had to be weighed at hospital today. despite me not eating hardly anything for the past few weeks i seem to have put pn weight. go figure.z but good news in that i am healing well and there are no more lumpy bits that need removing just yet.
yay for non lumpy fanjola

SAF apparently you can burn more calories by doing 30 minutes housework than you would by doing 40 minutes on a treadmill.
I consider a regular hoovering a trip to the gym since i learned that.

though may explain why neither my house nor i are in tip top condition.

Mouse - builders are tossers.

I am certain that i have skimmed too fast and there was other things i needed to post but i cant remember them

Actually I can totally relate to the camera thing. we had to do that for ds and his night terrrors. It gives them a fuller picture. Sometimes they need to see something so that they can figure out what it is that is the route of the problem. Especially as with ds they were not garanteed occurance. I think that the filming it is a much better picture then the hospital which gives a false impression because the docs can claim it is because he is there rather then the sickness that is causing the distress. Sorry but i actually thinking filming it it the more modern and best approach sometimes.

Apprantly have to make a long list of important phone calls tomo. It is not going to be a good day.

hello, i am just about recovered, i was actually quite dynamic at work today and impressed my oss with my speediness at getting things done - really must binge drink more often

i have ordered the dukan diet book, will start dieting again once it gets here, but for now i am having chicken and chips for tea (nothing else in, need to go shopping)

mouse - grrr at the builders

bella- for a petite lady you cant arf put away the cocktails

hello big boy jujus

oss = boss btw, or could that be ass

Says you Vinny!!

I too am just about recovered. Have decided to see if I can face alcohol again with a glass of red whilst doing tea and I must say, tis slipping down nicely

I also think that if you are having a fab time and the company is great, then the drink just flows..

bella.

I am a liability in the kitchen

I'm in DP's house watching him decorate this afternoon. I idly stepped on his bathroom scales (I don't own any), and have just had the shock of my life...they seem to think I am another two stone overweight. On top of the two stone I knew about

That can't be right, can it? My clothes don't feel any different to how they did a few months ago- if anything I thought I'd lost some weight. Dang, I was feeling quite chirpy since my skin started clearing up...

Tell me the scales are shit, please?

yes probably shit scales. or its all muscle from so much shagging

seriously though, you need to invest in good scales, i weight 12 stone on my cheap ikea ones, but when my gp weighed me i was 74 kilo (which is about 11.9)

Portia - you are not overweight do you hear me! and you are really really gorgeous. I am not just saying this for the benefit of the scales either.

Mucky, I too am a liability in in the kitchen sometimes. The butternut squash I cut up earlier nearly finished me of.

saf - yes, I'm in the distance playing ball with DS on the grass. If I actually shift all the weight, will change my profile pic to a snazzier one . now eating wise, beans on toast? cheese and crackers?

Portia - must be crap scales, no way you would jsut not notice 2 stone going on.

Gigi - glad hospital visit was OK apart from the evil scales. must be all that hoovering muscle....

@ portia

ok quick vote. do i risk killing myself tonight or do i be sensible?

Portia we need to get shredding, i have ordered the dukan diet, but was to scared to order the shred dvd

It depends, MuckyDuck. Which method of annihilation are we favouring?

not saying you need to shred of course i agree with bella, i just need someone to spur me on kick my ass

off

I can't do Dukan, I just can't. Shredding sounds bearable though. What do I need to get?

I am not really here, I am on my way to Spinning, honest.

Portia, if you had clothes on (unlikely am thinking) and it was different time of day then that could easily add more weight on. If I weigh first thing in the morning then I am loads lighter than during the day.

You certainly don't look overweight to me.

You'd better reply to me quickly- at this rate I will have exploded like the fat man after a wafer thin mint.

must admit the added charcoal flavour of the burnt onion does not improve the onion gravy. But diet wise it means i wont have a second helping so probably a good thing.

I would love to ban all adverts. I am being lectured on how essential and important life insurance is. By a 5yo he is going to drive me mad before bedtime. i hate these intellectual growth spurts. They are knackering. Anyone like to borrow him and stuff his brain with info for a while?

Xmas before last, I tried to clean the blade of the blender. Only forgot to switch it off first. Fortunately it was a relatively small cut... Beat that for liability in the kitchen.

not sure what we need for shred, crispy will know, let me know when you order i will order too and we can start the same time