Shineaholics Anonymous: For ladies who try not to lunch (on cold pizza). Join today, see your waist waste away!

[Sycamoretreeisvile]

I think this is thread 10. We are an unruly bunch of MNetters trying to shed a lot a little or just some pounds through a variety of methods. Others just trying to eat healthily.

Newcomers most definitely welcome, just be advised the post rate is insane so be sure to check in regularly!

Our hostess Ms Diamond will be along soon I'm sure.

A loss is a loss DEM.

yep queen of slow progress

Shiney you know there ar instructions right by the writing box that also talk you through it?

Repeat to yourself: I am an intelligent woman, I can figure this out.

In shiney's defence i can code but it took me ages to figure out how to link.

Got it in end though.
You can do it shiney, but only if you want. repeat as above

I can't code. But I can link. Like this.

These last 20 posts are going to drag arent they.

Feeling sslightly smug
today have had
1 cup orange juice
3 slices of bread with gulost
2 and bit ltrs diet coke
2 poached eggs on bread.

yep lack of vits and mins but will have multivit later and did ok veg wise yesterday and will tomo

LF would be impresse with most. have spent day sat on ass either on computer or with book and pen in hand. Oh the joys of being a student its going to be a long year

have you all done a runner to the new place?

im staying......

Oh, fellow coders

ive fed my lot...and locked them all outside

is that wrong

i settled for disney's robin hood cant trust ds on own outside at mo.

dances in a circle -actual done far more work the mning today despite having computer on all day. I think i might have discovered self control

Hi ladies

Good to see everyone's doing well!!

Today I had 2 bananas, a fat free yoghurt, 2 massive salads, 2 boiled eggs, garlic sausage, a baked potato a small bar of dark chocolate and later will have half of a mango that's in the fridge. And I managed a 20 minute aerobic session. Woohoo!

hmmm is see you didn't use my thread title suggestion

I have cooked my tea, but i am not having it until later when i am really starving, because if i have it now, i will still get hungry later and reach for something fattening

done my hoodiedash, getting quicker each day, although slow today as i am under the weather

BOF are you still around, how are you feeling my love? hope you get better soon x

well done on the loss DEM - i am sure you have heard it before but the longer it takes to lose, the longer is stays off

And i need to remember

1. less weight to loose in total less loss /week
2. If i dont exercise and watch what i eat how can i expect to loose weight

Im just lazy and expect all you good eating exercise vibs to shift my weight

I've been good again today aprt from a few jelly babies pinched from the children earlier. So far I've had...

Brekkie - A bowl of melon and a muler light

Lunch - 1 and a half ham and pickle wholemeal rolls, a banana and a low fat yogurt.

Dinner (which I'm just about to have) - Jacket potatoe mushed with phili extra light, tuna mayo, salad and beetroot.

A rocket ice lolly for later.

Has this thread reached 1000 yet?

No obviously not!

5 messages still left

seems a shame to waste them so......

5 messages still left

seems a shame to waste them so......

5 messages still left

seems a shame to waste them so......

5 messages still left

seems a shame to waste them so......

5 messages still left

seems a shame to waste them so......