Welcome to the Hotel Cauli-fornia...you can chickpea any time you want but you can NEVER leaf. (10/10 club all welcome)

[fullmoonfiend]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page.

I think she would definitely have been fancyful

but I quite like the idea of having an identical me

are we allowed snickers in the pit?
PUR LEAASE

Ooh pink....er....boy

Was I right, was I, was I?

Gym
A pear

Oh god that's appalling...PMT is clearly upon me

Fancyful was very funny

I would have liked to go to a meet up with her & her twin in matching outfits

I'm almost sorry she wasn;t real

lol yes a meet-up would have been diverting

Pink, my guess is....

...

...a baby?

charlee, hope you have a splendid holiday

We have more school visits at the weekend. Hope the weather is nice on sunday so we can go out and be all autumnal.

i guess girl, what with the sweet tooth and pineapple cravings...

That's what i used to crave with DD.

[sagacious nod of the head]

i contributed A LOT in my health lecture today. am definitely annoying know it all.

my edler ds has discovered baking - by himself! - with a passion.

He is making me feel insecure as he is even better than I am at baking...

It's no good for healthy eating though. Rightnow he is making divine gingerbread.

Don't worry FMF, it's just a phase

I went through a baking patch at about 10. It lasted about 1.5 years. Once i got fed up of rock buns, victoria sponges, star cake and pavlova.

A Yurt and a Pit FMF I never knew there was one here too, although a chain of Yurts probably exist all over MN

Does the pit have bondage. I will happily be on duty if you need a Mistress

Oh yes food... had broc/alfalfa sprouts on toast, bircher porridge (with lots of dried fruit) and abit of apple in bed with the kids.

Last night dinner, black beans I soaked and cook for Nachos, guacomole, salsa all homemade.

Keeps me just barely out of the Pit

Huh? Where is everyone

What is it then? I reckon girl...

Meeeee! Iwant to know, tell me pleeeeaaase!

boy?

come on then

I bet she's guzzling coke

You tease pink!

Not coke! Just been to the pub for hot chocolate with my pg friend though

Come on I need a bigger audience for the Big Reveal!!

It's a................

hello

ohhh how exciting pink - er, i think boy.

yes boy.

how lovely - did you cry?

hello everyone else

x

BOY

BBBBBBBBBBBBBBBBBBBBB

No I didn't cry. I just grinned from ear to ear the rest of the scan!

come on!

It's a BLUE one

Oh Hurrah!

How wonderful, boys are fab!

Pink - that's fab news!! Boys are indeed marvellous and fun and adore their mothers.