Cantaloupe, cantaloupe! Will you eat the bad mango? - 10 / 10 thread

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

maybe this one works

mango

morning all
so sorry for school friends problems.. girls are particularly fickle and your dd sounds v nice and trusting boco
hope she finds one friend she can really trust

have been slip sliding away so afraid to stick head over parapet, but some improvement yesterday, still wading through vats of prepared chilli and bolognaise

i did at least make 5 yesterday and have only eaten a nectarine this morning but it was very nice and there are more vats to consume

i just don't like juice which i think would help with at least one or two.. but have a juice maker which i'll be using after move so will have vegetable and juices then

will have to take them like medicine though

childish men are just an irritant one can do without Fran, they would cry like babies if they had to go through it

how is the nesting, has ds learned how to cook a three course meal yet

that whole thread hacked me off zip, same as it did you
if you've paid £65 for an orgasm you should flipping well get an orgasm IMO
I am lurking crossly on there

how about smoothies stuffit? do you like those better?

is someone being mean to you two about things

what thread?

What? What thread? What £65 orgasms?

i haven't really tried smoothies, perhaps I should
it's my teeth that don't like juice.. v sensitive to cold and citrus

Zippi, what have you been up to?

Ds2 has hospital check up today.

look for the jodivine small business ads one ladies.

Wombling, you are eating exceedingly well!

was fleeting visit
going off to dd's violin exam

see you all later

hi toot and wombling!

there are two post on htere now from first time posters lol

all i did was say it was crap and that would have been it from me just me saying that it was not imo worth the money

he then said i will put it right

i wasn't intending to do anything but perked up thinking oh that's good he is offering me a refund as a goodwill gesture

but of course he isn't offering anything at all

that is what annoyed me

and the oimpression i had that it was a womans business

I just posted that fact on the thread zippi - both new posters, both with numbers in their names, one slagging you off for daring to complain and the other praising the product in question

i wish i hadnt bought the darn thing

thank you fmf

i am away to bf and the ball this weekend how sacry meeting his friends and it is at his work

we could go and see my bloody valentine on sunday as he has been offered tickets

which would mean missing college on monday

i have loads of work to do i am dyeing my hair at the moment

and hoping to get it cut this pm in some random as yet unarranged fashion

Hello lovely veggers.

Has been an extremely hectic week, so I have been meeting my biscuit quota but not alas my fv one. I Shall Do Better.

Hope you are all well.. x

Thanks TooT, I am making a very big effort atm, need to lose weight and have more energy. Hasn't worked yet, but it will, I am sure.

Hello stuffit.

Yes I thought those new posters looked a bit strange, zippi.

Zippi - I think its outrageous and have weighed in.

thank you

i had no intention of doing this but his posts got to me

i am trying my hair without stripes i dont think it looks particularly weell dyed this time usual when you try too hard thing

I think, if ever there was an apt occasion to tell someone to stick their product where the sun don't shine, this would be it!

gwan!

pineapple, rhubarb cake, mixed leaf salad with seeds and feta. Need inspiration for dinner.

Too much to catch up on!

Yeterday was a good day F&V wise.
Including salad form garden

So far today.....raisins, strawberry jam

Wedding on saturday.
BBQ on Sunday for my step dad's birthday.

have had my hair cut

it looks lovely

she said my colours looked lovely and asked where i had them done

i have bought two potential neclkaces for 10.50 each reduced

hair was reduced because it was toni and guy standby

so i have saved a total of 18 quid

lol to go towards my vibrator disaster fund

i am very excited

and not a little apprehensive

we are invited to drinks at a friend of his house befopre the ball

i am going to have to make the hugest effort to be social and not shy

at window cleaner

Hope Toot's DS2's appointment is ok

LOL @ vibrator disaster fund. Well done, zippi

I hate meeting people's friends. Man has invited me to spend 4th July weekend with his family Hope you have a good weekend. Good luck.

zippi's in talk round up again
not talking about sex this time
you've been in more than me I think now zip