Hi, I'm new on Mumsnet but as I've recently stopped drinking this feels like a good thread to kick off with ...
Like a lot of posters, I drank a lot during my twenties and slowed down in my thirties when kids arrived. Couldn't cope with the combination of hangover + and early mornings + dependents needing caring for. A few years ago a couple of my friends went into AA and it started our whole social group thinking about their drinking. We all drank to a certain extent, but it was noticeable that some seemed to know their limits where others just kept going. Clearly it was a problem for some but not others, and a lot of that was down to attitude.
I was determined not to give up 'forever', so started cutting down and giving up for extended periods. I always found that total abstinence was relatively easy - as with smoking and food, I'm an 'all or nothing' personality - but cutting down was just a joke. Still, I hung in there, not drinking for months at a time and then finding, once I'd given myself permission to get down off the wagon, that I drank in an unhealthy way. I'm convinced that it's not so much about whether you can 'go without' a drink or not, it's about how you think about it. I can control my drinking, but it's always on my mind. So I've stopped, although I still read threads like this and question whether I was right to do so or not. But I'm happier not drinking, and I think that's the bottom line.
I'm aware I've banged on about this for far too long, but thanks for the opportunity, as it's been whizzing round my head for months ...