It's my parsley and I'll cry if I want to - 10/10 thread. All welcome!

[pinkspottywellies]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

toot i am being all indecisive about fonts and colours

any suggestions anyone?

india sounds lovely i would like to travel i havent been many places

my children have all travelled more than me

i used to be really jealous of their dad travelling all over the world

LL is your mum chasing your dad for financial reasons

or to pursue divorce

I am fascinated by Synesthesia, a friend of mine has it hugely. words, numbers, names, music, all have colours and patterns to him. He is computer geek who met his now wife in Second Life.

Today I have had jaffa cakes (now extra Organgey, does that count at all?)

I have blueberries, rasp and grapes in my bag though....

I'd love to have it temporarily, just to see what it was like.

oh i forgot the synaesthesia bit yes i do have colours for days of the week

minday is a blkuey violet colour tuesday is pink wednesday is brown and sort of meshed in black thursday is a sort of dulkl yellow friday is a slightly brighter yellow staurday is red with the meshed in black and sunday is silvery grey

building inspector has been we have to have a sap calculation which will probably cost a fortune does anyone know?

and a hand rail on the other side of the stairs which is going to look awful

and the dreaded level access to the front door which i am paying an arm and a leg for someone to do next week

just the boiler guy to sweet talk..any tips as he will not like the cupboard he has to get in to sort out the boiler

thankfully it is oook apart from that the stair rail is a pita tho

my insulation passed preen tho he only looked in the front eaves

i don't know the answer to any of your building questions but have given you a chuck it in recipe
someone else gave you a better one tho

monday red
tuesday yellow
wed green
thru purple
fri black
sat white
sun pink

can you imagine it banana..? if you close your eyes

do the colours change? Ie are Sundays always that colour??

I suppose I would say saturdays are yellow (sunflowers). But am not sure other days feel specifically anything

If I really think about ti, today is reddish brown.

the colours have been the same since i was tiny..i alwyas thought it was normal to have colours

alsom letters and numbers have them

thank you stuffit i shall look i missed the replies

Do names have specific colours too?

i find the whole what you see in your head that other people doint necessarily but you never speak about it because you assume they do interesting

not names for me but some people do
not letters or numbers either

some people have colours for every word, i can't imagine that

fmf I'm sorry I made you explain again! just for the record i don't think you are a victim of deep background consumer manipulation

should i make that public

Oh the irony, If you knew me in RL

I don't even like my kids wearing second hand GAP stuff....

oh the boiler engineer is here he told me the cupboard means they can refuse to work on the boiler

but he is doing it but he says it has to be changed

i am praying he fixes it

I do the colours thing, particularly for days of the week, months, names

My week is like this:

Monday - blue
Tuesday - pale yellow
Wednesday - pale green
Thursday - dark purple
Friday - yellow
Saturday - red
Sunday - dark greyish-blue

For some reason I see my name as red, and other things associated with me, such as the day of the week I was born and the month I was was born (but maybe in different shades)

ooh interestinhg

boiler has been plumbed in bsackwards

on the good news front the plumber guy has offered ds to work with him weekends

on the other hand ds is not answering the phone

Backwards?!

yep pipes attached in reverse to how they should be

obviously not by the engineer who cam from bosch

the curse oif the house rises again

Oh dear, will they be able to sort it?

is coming this afternoon

will take a few hours of course the darn thiung is in a very expensive cupboard that has been hacked around inside so they better be able to do it or i shall go ballistic

I hope they can do it Zippi

hi! ive been on mumsnet a while, but never really got into the health part.
ive been bollocked by my doc today, so need to eat better.
call me thick what is the point of the 10/10 thread enlighten me please?