Cauliflower Steaming On Such A Winter's Day - 10 / 10 thread

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

tomato

Why don't you go to the dogs' home or the Dogs' Trust place in Wilts and get the best-tempered one there is?

We went to the Dogs Home here on our shouty Sunday, they were all rabid as far as I could see. Barking bulldogs the lot of them. Or was that us?

I'll check out the Wiltshire place.

Can you blame them? They probably know it's death row

Have you had a house check yet?

Franny - they are trying to ban cunt on mumsnet, gwan, you know you want to.

[[http://www.mumsnet.com/Talk/1374/459505 cunty-cunt]

blast

cunty-cunt

Hello.

I know nothing about dogs.

Have had some apple juice.

Need to have more (F&V rather than apllie hiuce)

Oh no, you don't want to have too much apllie hiuce

if it's full and everyone has a reserved ticket then yes, but otherwose no.

otherwIse

But sometimes neither of you will get a seat.

But if there is somebody sitting there already, are you brave enough to ask them to move? I never am.

if they are in your seat then yes!!

at own mousishness

What time will you be travelling? It is often empty in first but packed in the rushhour

trains i get on always seem to be very full..thoi i only go to and from lnodon

i just stop next to people and slmile

i am going to see sweeney todd tomorra for my sta night out

i don't actually like musicals but thought i would give it a whirl

i have a cold sore too now..my tutor said to me this morning well you look ill

i shall find myself something to eaqt now

bbbeee what did yiou want to know re climber

tho if it's the where are you at q then i don't know myself

Hello

Ds much perkier today but we are still having a lazy day

We are very low on fruit