Hi folks,
Just popping on to say hi.
CL, I think you've probably come to a cross-roads with your drinking - and the fact that you are admitting that abstinence is maybe the end-point - is a good thing.
I know how scary it is to imagine life stretching out ahead of you without drink, and how that would feel. I always thought that sobriety would feel like it did when I was in between drinks, you know that horrible anxious, fearful, unsettled feeling? The one that you think can only be taken away with drink? I don't experience that any more and haven't for a long time.
What I feel now, that I don't think I ever experienced before I started on my recovery in AA is a real joy of waking up every day, feeling grateful for all the things I do have, and safe in the knowledge that I am not alone. I don't spend my life thinking about not drinking either. The day-at-a-time approach really works, and after a relatively short space of time I started to feeling more alive, more able to participate in the world. The key point is that I was not dragging around that horrid sense of guilt, shame and remorse that was always with me.
Sure, there I times when I think about drink - especially this time of year as it's ubiquitous - but not in the obsessive, be all and end all way that I did before. I never believed it when AA members told me that sobriety could be enjoyed, not merely endured, but here I am a couple of years on saying the very same thing.
It's nothing to be ashamed of that you have a problem with drink. You can't beat it by willpower alone and it's not a personal failure. The problem is, I think, that society has such a schizophrenic attitude to drinking...you're somehow weak/boring if you can't drink normally and admit this, but shame on you if you can't stop and are an 'alkie'. The stigma and lack of understanding is what leads to the death of so many people. It's getting worse too.
I really admire people who are at the stage of admitting this to themselves and are willing to do something about it. You're the only one who can decide to change your life, but if you do, you will rea[p the benefits. Please keep posting.
PurpleOne, sorry to hear about the problems with your family. These are the sort of issues that will lead us to lifting the drink and getting back to the same drinking patterns. I really think maintaining your attendance at AA meetings will support you in dealing with your family issues. Alcohol - cunning, baffling and powerful - can take over time and time again. Any periods of 'controlled drinking' very soon revert back to the patterns that got us into trouble in the first place. I do wish you well and hope you feel that you can keep posting. Whatever the problem, even if we drink to get the temorary relief, will always still be there in the morning, and possibly worse for not dealing with it when we should.
I posted this link on an other thread a few days ago, written by two PHDs on the definitions of alcoholism. I think it will interest many people on here.
How's everyone (including lurkers)?