Peas to remember the 5th of November, sunflower seeds and shallots. I see no reason why cauliflower unseasoned should ever be forgot - 10 / 10 club

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

oh ahundred, I'm sorry for nudging you in disguise before. MollyRoger was me. She is (another one of) my alter ego(s). I was on a pirate thread but I forgot to remove me Skull and crossbones bandana and leather bodice before coming on this thread

Hey ho!

spinach and chickpea and tomato and onions in a sag aloo stylee curry in honour of diwali for supper.

oddly fz I remember feeling a lot more anxious second pregnancy - maybe it is because you have another child to look after adn it makes it more real or salient - I don;t know - but I was more worried second time.

Ah! It was you! I just smiled nicely, but between me and you was nervous behind the sofa with nudging stranger.

BBee. How lovely. How are you? How is course? How quizzical eyebrows?

I thought you kept going to Brighton and getting the crying chocolate?

yes, yes, everyone bring chocolate to the meet-up, crying, conscience or just plain lovely! Please! We will do nice sharing.

(I am not veggie either.)But I do love vegetables and veggie food. If I didn't live with rampant carnivores....

oh Franny....I assume by your last post, that you are pg? Congratulations

I'm not veggie either. I was for years after Fennel the lamb was eaten, but then i stopped.

I need to try crying chocolate because i still think it must taste like soap. I want to believe.

Also slightly perturbed by the nudging stranger. I glared.

The children are in bed and i'm running a bath and nothing is as bad as it was.

Oh yes I am 3and! Thank you very much

Gawd I fancy a bacon sandwich. Blimey, I really really do

I craved bacon and sausages with maple syrup when pregnant. It was my only craving really, and lasted months. Revolting idea now not pg.

I got MrsC a birthday card, and have just found it in the bottom of my bag. Oh dear sorry MrsC, it'll be late.

I think I would crave whatever you mention at the moment, I am ruddy starving

why did you mention bacon sandwiches you cowbags? I have not wanted a bacon sandwich for about 10 years

tell me something nice and healthy to eat

Borlotti bean stew was very nice. With cheesy dumplings. mmmmm.

oh I don't know now

maybe I am not hungry

I feel emptyish

I fancy gravy

see see I am actually here and you are all hiding behind the sofa

it is because I am just talking rot about gravy isn't it?

We had our chard frittata with homemade oven chips and a green salad. I had a pear and a large slab of chocolate cake for pudding.

The cake is nearly gone and I need to make dull biscuits next time.

I need to be able to fit into my purple dress in December, at this rate I won;t.

Happy Birthday MrsC! Have a piece of cake, do.

franny
more young men updates on the cod slagging htread

blimey cod is jumping on the toy boy bandwagon

and the 10/10 one

cod?

come & hide in here in the warm & talk chocolate with us

so we are having a chocci tasting then are we doing tasteful blindfolds a la wots my line babes

i am missing hunker
where are you my crabby friend???????

I am going to bed. Goodnight everybopdy. I'm sure I was going to say something but I can't remember what or who to. Ah well.

Oh, is it MrsC's birthday? Today? I don't even have her address

Night Toot

nightnight

I like Cod popping in with news and advice.

Gnight Toot

BOCO GO TO BED