Sex and Drugs and Sausage Rolls - 10 / 10 club - all welcome

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

Hmmm, this is more me.
I am idly pondering a bunch (is that correct collective noun?) of withered runner beans. I really do having nothing green in this house.

Hula hoops are lovely! I've had an apple and some juice and now I want hula hoops!

God I am ravenous STOP TALKING ABOUT HULA HOOPS FFS

Oh, buggeration I sent it about twenty minutes ago, it just confirms that we are very happy with all the plans, everything in order etc, will see you Sunday lunchtime.....

check again, it really should be there!!

bloody hell you know I think there is a packet of hula hoops in the cupboard

it is in my sent items..... will now send one to dh and see if he gets it!

blimey they left 14 bags of hula hoops ...I haven't go that (m)any friends

I have had to eat some nectarines to get rid of them so 3 of those, the rest of the unripe blackberries (ignore any you see in tesco), some too ripe strawberries, two pears, bag salad and tomatoes and mushrooms

yes sorry Greeny I am sure you did, email has been a bit cack this week I think

I am pleased

and exciiiiiited, are you excited?

very excited!!!

Oh god there is hardly any fruit in the house until the fruit man turns up tomorrow

me and ds will be camped on the front step with knife and fork in hand, and a napkin tied around our necks, by the time he arrives

oh gooood

are the boys excited?

have you packed your jewellery?

I also eat Hula Hoops secretly. I was mucnhing some walking back with DS in the sling and a bit of one must have fallen on his head and got caught behnd his ear as DH found it when bathing DS, and they both looked at me quizzically

You eat fruit with a knife and fork, and a napkin round your neck?

that is a lovely whoelsome image

Hello, MP

Boco - hula hoops are stuffed full of MSG, and they taste kind of slimy I think. There is something conforting about putting them on your fingers though.

What does egg-bund mean, is that constipation?

I have my bloodtest in the morning, last night of wheat was the banana cake.

there isn't room in the luggage for my jewellery, I shall have to wear it all, like the Saucepan Man

MrsC, what exactly is MonoSodiumGlutamate and why is it so bad for you?
I must study the thread, sorry to be lazy but - what is your test for? Allergies?

Or you could leave it behind and wear hula hoop jewellery

LOL at the hula hoop behind the ear and the quizzical looks. I like you, GrumpyPossum person

you mean you weren't already wearing it all, Greeny? There is more??

Has the bloody email arrived yet? I want to go watch tv and eat cooking apples and fart on the sofa.

No it hasn't

fgs don't eat cooking apples the night before we go away

otherwise we will smell you as well as hear you coming

Well yes, hula hoops do taste slimy if you suck them a bit first. I did that - suck one, crunch one, suck one, crunch one. The 14 bags was just from one of those giant bags of 14. I've not eaten all 14 - oh no! Just the three.

Greeny are you emailing your dh about the arrangements? will he write back? Hope you all have fun in the hotel. Be careful going through those security things in entrances to department stores with all your jewellery on - you may get magnetised and stick to things.

I have a test for ceoliac disease, Boco, and I had to eat wheat for a week leading up it. My bowels are unhappy.

MSG is a flavour enhancer, not sure why it's bad but I think it's linked to asthma and migraines. I don't sleep very well after eating a chinese meal, it makes some people hyperactive.

Hello all,

Haven't checked in for a while, asaway at w/end, and my dc's have been very hard work this week, beng overtired and out of sorts (DD1) and overtired and teething and clingy (DS1).Both have been up from 5.30 for the ast two days too - aaarrrgggghhh!

Today I have had blueberries, nectarine, peas, onion, fresh fenugreek leaves, green beans, roasted lemons, pine nuts, orange juice.

Have just finished washing poo of our living room curtains, courtesy of DD1, am fed up and knackered and am off to bed.

Blimey, you lot have been busy this evening. What have I missed over the last 10 days? How is LL now?

I have just eaten quite a few plums which have been sealed in plastic bags in a bucket on a long hot journey from west Somerset to Wilts and they tasted strangely fizzy. Am wondering if they have fermented a little.

Desperate for f&v delivery tomorrow.