Hi mimsymum.
Tell people close to you, if you can. You need the support of people around you. You could ring AA if you want to- all the people there have been in the same position as you. A lot of people there have nearly died from their drinking, and are well today- this should give some hope? You have admitted and acknowledged to yourself you have a problem, which is a big step.
I had to admit that I couldn't stop drinking by myself, I needed help.
Take things slowly and be gentle on yourself- everyones path of recovery is different, and just because there may be a relapse, it doesn't mean everything is lost, at all.
I'm crap at knowing what to say.
When I very first started to tackle my drinking, I first tackled practical stuff- like trigger times, making plans to do something round those times, avoiding situations where I would be tempted to drink, or that I associated with drink, not buying alcohol, getting alternative drinks in. I told my close friends, so they knew, and helped give support.
I drank heavily and also had withdrawals- if you are worried about this its usually a good idea to see your gp or drug and alcohol service.
This was just initially, and got me through the first few weeks of sobriety.
I hope this has been some use.
Please post on here, even if you are still drinking, we've all been there. The thread is often a bit more active- I was waiting to see if anyone else would answer you first.
You can always CAT if you would rather not post details publicly.
How is everyone else?