I just wrote a bloody long post and it vanished 
Bitchy you are not going anywhere! Look how crap I have been on here before...
Lost 2 stone, put on 4 stone, lost 4 stone, put on six stone 
Now I have lost six stone I need to keep on racking up the losses and break this patteren.
Bella hope you have an amazing dirty weekend in the Big Apple, enjoy every second.
Vicar congratulations on the 1lb loss. 1-2lb a week is healthy remember so the wine must be fine 
MrsNR just think because it is poorer quality you will probably eat less and save calories for something much nicer later on. I'd say DH has done you a favour, well done MrNR! 
Today for me is as follows;
B - Melon and a cup of tea (DH walked to the shop to get me melon 20mins each way)
L - Oxtail soup and a brown roll followed by a Muller light yogurt.
D - Cold roast chicken, lettuce, cucumber, beetroot, cottage cheese and possibly another roll depending on calories. Followed by jelly and fruit and maybe some ice cream.