Hello all
Earth, - I think crying helps, it's good to get the tension out of your system, and as cakes says, here is the place to vent.
Also keen birders here MAS, - we are lucky in that the house backs onto fields, and there is a wood across the road, so we get quite a variety in the garden. Hope you and DS have a good day. He always sounds such a lovely boy, - you've done a good job and have nothing to worry about 
Went to yoga this morning, one of the other people who goes is a doctor, so she had a look at my eye for me, and declared me fit for purpose. She said there some sort of tissue plates or something in your head, and you can bang it and the bruising by passes everything and comes out over your eye.(At least I think thats what she said) Anyway she diagnosed that I was a walking disaster area 
The news is very depressing at the moment, it just goes on and on. 