Trim, Slim, Bright and LIGHT For 2011.

[Mouseface]

Well, no more chocolate, cheese, cake or crack pies for this Mouse.

Time to shift the wobbly bits, firm up your tits body and get healthier as you do.

We're using lots of different methods between us all - Wii Fit, FoodFocus, changing our diet, exercising more, quiting smoking and booze.....

Why not join us?

Arf at 'make friends with lettuce'

yo langers

BRIAN!!!!

Hello, I thought you had all buggered off, I didn't realise there was a new thread.

I'm Bitter, I am currently piling on the pounds as a result of giving up smoking. I've gone from 40+ ciggies a day to zero on nothing but will power, so will forgive my stomach for now.

I also am off to work in a bit.

Please can I join?

I gave up smoking for the new year! It has been hell so far, but think I am over the worst now.

bitter I am going through one and half packet of biscuits a day atm. I go into the kitchen (I smoked at the back door) and don't know what reason I have for going in so I have another biscuit. I am not over weight though but I soon will be!

Hey Micky, welcome

A word of warning, we are the worst healthy eating thread ever, but if you are eating a packet of biscuits a day you should fit right in!

Have you read Allen Carr Micky? I found that really helpful on previous attempts.

Cheers for the welcome.

I feel I should lay all my cards on the table before I go any futher. I have in fact not only had a packet of biscuits, but a burgerking meal and cheesecake to finish. Then just eaten a bar of chocolate! I just can't stop eating

I have heard about this Alan Carr guy and his book. He sounds great! Only problem is I live overseas and Amazon charge quite a bit extra to deliver here. I have been really good cold turkey. But have in fact been an utter bitch to Dh and maybe shouty irritable to the DC

Feeling more 'normal' now though thankfully :)

Mmm... your dinner sounds lovely swallowed Are you vege?