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I absolutely abhor myself. How can I see myself in a better light?

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Chihowhow · 16/11/2023 14:23

I absolutely hate myself. I am a terrible person, a terrible mother and do nothing to contribute to society in any way whatsoever. I am on an anti depressant and an anti psychotic but they do nothing to help with my self-esteem. I cannot afford therapy and just don’t want to continue the way that I am. Please help.

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NadineMumsnet · 16/11/2023 14:56

Hello OP, we are really sorry to hear you are feeling this way.

We hope you don't mind, but when these threads are flagged up to us we usually add a link to our Mental Health resources. You can also go to the Samaritans website or email them on [email protected]. Support from other Mumsnetters is great and we really hope you will be able to take some comfort from your fellow posters, but as other MNers will tell you, it's really a good idea to seek RL help and support as well.

We also like to remind everyone that, although we're awed daily by the astonishing support our members give each other through life's trickier twists and turns, we'd always caution anyone never to give more of themselves to another poster, emotionally or financially, than they can afford to spare.

Very best wishes from all at MNHQ

Mental Health Webguide | Mumsnet

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https://www.mumsnet.com/webguide/mental-health

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