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Exhaustion

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KateFleming · 01/10/2019 22:19

Struggling with depression again, can feel it creeping up on me but trying my best to keep it at bay. Totally burnt out, got the weekend to myself though to recharge. I've had suicidal thoughts before but they tend to creep back up on me when I'm tired. Like as soon as I'm exhausted it's where my mind wanders to. I know it sounds ridiculous and like I'm over reacting but does anyone else get like this?

JoMumsnet · 01/10/2019 23:03

Hi KateFleming,

We're really sorry to hear you're feeling this way.

We hope you don't mind, but when these threads are flagged up to us we usually add a link to our Mental Health resources. You can also go to the Samaritans website or email them on [email protected]. Support from other Mumsnetters is great and we really hope you'll be able to take some comfort from your fellow posters, but as other MNers will tell you, it's really a good idea to seek real life help and support as well.

We'd also like to point you in the direction of the Mind website - they have a really useful page called Tips for everyday living which may be helpful.

Sending good wishes Flowers

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