Hi Tricky - post whatever you want on here. It's a pressure-free thread.
When DC were small I had depression, undiagnosed for a few years and they practically lived off tinned spaghetti, because that's what they wanted. I learned not to worry and just add healthy stuff around it - grated cheese on the tinned pasta, carrot sticks, cucumber sticks, sweetcorn with pizza, wholemeal toast with baked beans - or that 50/50 bread if they don't like brown. Add a glass of milk or smoothie and some sliced fruit for pudding.
An HV told me as long as they get food from all the main food groups: protein, dairy, carbs, fresh fruit and veg every day it doesn't matter what those foods are too much. When they're older and you're feeling a bit better, you can experiment. DS had spiced lamb kebabs with roast peppers, peas and carrots today. But he lived on cheese sandwiches and tinned pasta with cheese for years when he was fussy and I was shattered. Please don't add to your worries by feeling bad about what you feed them. They're not hungry. I bet you they're not malnourished either. Back pat. And look after yourself.
Not done much today but felt a lot better and haven't keeled over and slept all afternoon, which is a plus.
Back pats Holy - sounds like you did a lot.
Hope you get an early night Unicorn
Did some tidying, hoovering, sweeping, dusting, polishing this morning.
Made lunch for DH and a work colleague who came over before a meeting locally.
Took DS swimming.
shower and hair wash
Wrote a blog
organised a work meeting for new project
cooked tea
stuck a laundry load on and need to switch it over to the dryer.
That's it for today! Early night I think.