Thank you so much for all your kind words. I slept for 8 hours last night, and ate breakfast. A novelty in itself.
I'm willing myself to take a shower and join group therapy on Monday. Until then I'm going to sit here and ming while I stew in my own misery.
I could do with a drink and a bloody good dose of valium, but I'm not allowed. As apparently I'm dual diagnosis - substance addicted/bipolar I. The doctors are very astute lol.
My little one went back to The Portland today and has been referred to GOS. I was cross with myself that I couldn't be there for her.
But they've given me my internet access back as I'm being 'compliant'.
Just got to work at this, no messing this time. I normally just go in, act normal, get out ASAP (don't tell anyone this, no point in giving away good tips on escaping the psych ward). Then I return to my med refusal drinking/benzo cycle.
It's time to admit that self medicating isn't working but I'm not sure what to do next. I guess I need to get my shit together and stop acting like a petulant teenager fighting the system.
They are trying to work out a drug regime for me but it's hard because of my allergies, lithium looks likely but I'm scared it will make me fat. I'm that bloody shallow.
Rather be crazy and skinny than fat and stable. I guess that's the first thing to work on eh?
Oh and my husband found out I'm a secret smoker (the shame) 