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Banishing the winter blues, warming each other up in The Village

998 replies

LEMoncehadacatcalledSANTA · 20/12/2013 21:52

Err, we need a new thread guys - I know this is Vicar's job so i hope you like the name.

This thread is a support group for those with mental health issues and generally feeling crap, some of us are on medication, some of us have help.

So come on in, grab a stool at the pub, the fires warm and the welcome is warmer - stay a while or move right on in!

All welcome

Ha! im not very good at this!

OP posts:
SnowyMouse · 12/02/2014 14:33

Yes I went to art therapy, the last one is next week. It was ok, just very cold, and the wind howling the whole time.

That sounds awful Nancy, do you have to go out again?

ColouringInQueen · 12/02/2014 14:40

nancy that sounds really tough. I can totally relate to how you feel about making little progress. It takes a lot longer than we'd like. I'm nearly one year on from falling to pieces, the depression is better, now I'm tackling residual anxiety and also facing the fact that I think I had been suffering from dep/anx for years before things came to a head. Anyhow what I'm trying to say is that you will get better, but it takes time, I think cos our brains are so busy its hard for them to recover.

Really good to hear about your positive experience of volunteering though.

I have to go and do the school run shortly and am not looking forward to it!

LEMmingaround · 12/02/2014 14:44

Having a shit day :( argggh - my bloody mother called at 8am to tell me she had been up all night in pain with ther back, but woe is her she has to take the dog out - err, not at 8am i tell her - but he holds himself apparently Hmm So i go round straight after the school run, tell her to take some of the pain killers they have given her - no! get her her other tablets - she throws them across the floor Angry screaming at me about how the doctor is trying to reduce her meds - there was a letter, i read it, not the case. took the dog out, left her to it - then come home and get stressed because DP not started work yet, although he had done admin, i didnt know - cue massive row because i feel out of control, told him that i can't stand other people causing me stress and had enough, etc, he was nasty back because he was stressed over something techy. Horrible row - but we made up and we worked through the stressy bit, made him call the company rather than scratching his head for an hour - all cleared up Hmm Its not rocket science - if you don't understand something, ask!

pfa stuff pissing me off - but keeping me sane at same time - just worked through some admin for that, and then got in contact with a guy i used to work with (indirectly) years back when i was doing my phd. I didn't think he would remember me but he contacted me and said "how could i forget you!" and it made me :) and :( at the same time. It just reminded me that i used to be a larger than life person who pretty much made my presence felt all over the place - i don't recognise myself anymore - now im scared of my own fucking shadow :( How on earth did i get like this? maybe that person before wasn't real - fuck, i dont feel like I am real - i get this thing sometime when i am surprised when people who i see every day recognise me, its like i feel non-descript, does anyone else get that?

CIQ i totally get what you are saying about being self employed - i do think i would struggle being employed, as it were, i think i found this at the college where there were line managers etc and i was never quite sure if i was doing right for doing wrong - when you are your own boss, the buck stops with you but you have the confidence to know that you are doing what needs done - if that makes sense? I think it is good that you are getting twitchy and feeling the need to do something, i know your DH has his business but is there something you could do separately? I would love to work from home, maybe i'll look into that but you have your artistic talents, could you ask local cafe's etc to display your work and then people can ask to buy it, the cafe get free art for their walls and a small % of the sale and you get your stuff "out there" or you could take commissions? might be worth a try? We paid quite a bit of money for an oil painting of MILs dog once, it was really lovely, is that something you would consider? working from photos? You could advertise on facebook, in dog magazines?

LEMmingaround · 12/02/2014 14:52

another one not looking forward to the school run - its horrendous!

Hope everyone feels better - this anxiety/depression thing is bloody hard work! Im shattered

SnowyMouse · 12/02/2014 15:05

Good luck with the school runs all. Brrrr.

I hope your day improves LEM, hugs.

DumDum32 · 12/02/2014 17:08

Weather is really shite :( gud luck with school runs all!

Just got home from hospital thanks fully had a lift home otherwise I dunno what I would have done!!!

Feeling very glittery :(

DumDum32 · 12/02/2014 17:19

That gittery :(

ColouringInQueen · 12/02/2014 17:50

Oh dd shame it wasn't glittery. Take care.

Thanks lem interestingly I have started to make a note of local cafes that hang art, and a local art exhibition. My main challenge is I have several good paintings but they're all v diff as they're from different college sessions looking at diff artists/styles. I need half a dozen that hold together, but have no place to paint at home...

I know what ypu mean too about feeling like a diff person - it was great that your old colleague remembered you but I think its the anxiety that is subduing you now. Just wondered if you'd ever tried cbt?

LollipopViolet · 12/02/2014 19:23

OK, college was good. Tutor is nice, although I am glad I've done the introductory course, I had to really work at some of the work we did about play & development.

I'm not liking this weather, making me quite anxious - the wheelie bins live outside my bedroom and I keep thinking one is going to come through the window.

Also need to get some forms printed and filled out for an amazing charity trip I'd like to go on as a volunteer in December.

SnowyMouse · 12/02/2014 19:32

You can do it, Violet What sort of trip?

LollipopViolet · 12/02/2014 19:36

Taking a group of disabled children and their families to Florida Snowy I JUST missed the application deadline last year, so am getting in early this time.

If successful, I'll be spending my 25th birthday in Florida.

I'll also have to fundraise £1,200. HOW do I do that?!

SnowyMouse · 12/02/2014 20:24

Make trinkets/badges and sell them. Begging letter to rotary/lions etc. Find (e.g.) local pub that will have a number of sweets in a jar for you (e.g.)/name the teddy etc etc. Sell those sheets of initials, or riddles like this

I'm feeling rough, in art therapy I got asked if I'd considered admission Hmm No chance.

LollipopViolet · 12/02/2014 21:02

Thanks Snowy, if I get through the initial selection process, I'll keep those in mind :)

wfrances · 13/02/2014 19:35

hi all, hope everyone is ok weather wise.

older son was well enough to have gone back to school today -hooray
youngest son was so poorly yesterday gp sent him to casualty.
luckily he perked up just as quickly as he had dropped down
so we could bring him home.

my poor brain is so highly strung ,ive started the cycle of irrational catastrophic thoughts. roll on bedtime..

LEMmingaround · 13/02/2014 20:10

wfrances - glad the children are on the mend now :) Sounds like the adrenalin from having to look after the kids is still rampaging - bedtime is good! Its my favourite time of day Blush

Lollipop - i wish i had your motivation at your age - as for now, ha! forget it ;-) Snowy has come up with some good ideas there. A quiz night is always a good fund-raiser, but takes some organising (having to help organise one for a few weeks - why do i do this to myself!).

Can you do some art at home snowy? My DD has been doing some painting and I told her what i told Ciq to put it in some cafes, its really really good

Mixed day today - my mother really upset me, i went to take her dog out and she totally blanked me, didn't say a word Hmm Why do i even bother? But then had a lovely pre-valentines day meal with DP, was nice (tummy ache now, thai curry and i swear it was radio-active it was so spicy).

Khimaira · 13/02/2014 20:57

LEM Can you bill her for your dog walking services?
Am very impressed with your motivation Violet and snowy has given you very good advice.
Hope you're ok today DD. And everyone else.

I'm feeling, I don't know what, not too good on descriptions, but certainly weird. And disappointed. and insignificant. DH agreed to sell our home today without asking me first. I mean, I know we have it on the market and I know we agreed that we need to move. The agent came this evening to say we had an offer (of 55,000 less than we put it on the market for) and suggested we make a counter offer. Then I realised DD had gone quiet so I excused myself to go and look for her. She was in the bathroom, had blocked the plug with one of her shirts and turned the tap on full. Bathroom was swimming so I took her to DH and went to mop it up. When I got back DH had agreed to make a counter offer of 35 less than the asking price so long as they are flexible with the moving date. Because we haven't found anywhere to move to yet. Now DH suddenly says he wants to move close to his parents instead of in the region (which is where I've been looking for things) and that me wanting to be able to be within reach of my friends is not a reason to stay here because he doesn't think they are good friends. (I'm an expat, living in his home country so know very few people here and also have language issues). Not that he has ever met any of them. I just feel so empty now. I don't want to move completely away and have to do the whole I'm a new foreigner who doesn't speak your language AGAIN. (Ok, I can get by for every day things but still...). I don't want to be living on the IL's door step. And I don't want to be stuck in the middle of nowhere without a car and with a bus that goes every 2.5 hours. If I knew how to cry, I would.

LEMmingaround · 13/02/2014 21:07

Khim - that sounds really tough, have you made your DH aware of how you feel? he doesn't think they are good friends? Have you posted in relationships about him? he does sound very difficult.

Khimaira · 13/02/2014 21:15

He is angry with me. Not speaking to me (has gone to bed) because i don't want to consider what he wants (i.e. moving back to where mummy lives). And yes, he knows that I want to be within reasonable reach of where we are now, I've always said that, it's not something new. Since we decided to move I've always said I want to live in this part of the country, not further south. I know he's ill (he has insomnia) but I've had enough. He was in a bad mood this evening, shouted at DD and made her really upset and told her off for crying, because he is tired. Refused to help out at bath/bed time and didn't say good night to the DC :( I don't have the energy to go on, but I have to.

Khimaira · 13/02/2014 21:15

Sorry everyone. I'm moaning too much I know. I'll be quiet now. Good night.

SnowyMouse · 13/02/2014 21:36

You don't need to be quiet. Good night.

LEMmingaround · 13/02/2014 21:38

Khim - you moan as much as you want to! Thats what we are here for - to support each other, i do some pretty full on rants on here - its a safe place, no one judges Flowers

Khimaira · 14/02/2014 05:33

So when DH left the bedroom after getting dressed he said "have a nice day in your parallel world". Any idea what that means? And when he left this morning he told DS he had to "go to work to be able to pay for a house where you want." He asked if we remembered why we moved here (because we thought I'd be more likely able to get a job, I haven't found one) and I treat him as an idiot for making him work and have an awful commute whilst I don't work.
(Just to put in perspective, he drives half an hour, an hour if traffic jams - once or twice a month - my previous commute was two hour each way when we moved to be 5 mins from his workplace for two years including up until I was 7 months pg)
I know he's stressed, has an appointment with the sleep psychiatrist etc and maybe I'm being hideously selfish. I don't know. I'm finding it harder and harder to be sympathetic to him.

LEMmingaround · 14/02/2014 11:57

Where exactly is he expecting you to get a job if you don't speak the language? It sounds like you are both stressed - I hve had arguments in the past with DP about me not working when money has been tight. It is good that he is getting help with his sleep - is he on any medication for it? I certainly don't think you are being selfish, i can see why he would be being unreasonable as sleed deprivation is a form of torture for good reason, but he shouldnt take it out on you and he shouldn't be so controlling.

SnowyMouse · 14/02/2014 14:04

Oh dear (((( Khim )))) It sounds very difficult. Sad

LollipopViolet · 14/02/2014 14:28

I'm feeling pretty good today. My DBS certificate has come through so I can start properly volunteering after half term, job centre was painless and I did a nice thing today.

I bought my grandma some flowers - her favourites. Just, because she is an awesome lady Grin

I'm trying to fill out this application form before I show it to my work programme lady in a couple of weeks, but I'm stuck :( She really likes the idea of me doing this charity trip as it'll look good when I qualify in childcare and start applying for jobs, so is going to help me.

I'm just not good at selling myself.