a very quick one from me....im so so tired!
snowy - you sound a bit brighter - keep taking the meds.
nana - so sorry HM reared his ugly head again....take comfort in the fact he will go back to sleep...its when! i hope its soon for you.
silvery - i could so do with some duvet time - im getting shattered.
ed - its easy to forget the meds - i did yesterday. i remember when i start to shake really badly. Try and break the coming days down so it doesnt feel like such a huge block of time that you have the kids etc. Sounds like you maybe just over did it a bit with the holiday - just think in a few days you will be all back to normal, feeling well, kids back to school, time to unwind if you need it. hang on in there.
helles im so glad you enjoyed your retreat - i got loads of advice from izzy (of the relationships board fame!) about retreats - i just havent got off my butt and booked one.
im shattered and off to bed soon - i have spent another entire day at the stables - arrived at 11.30, helped with kiddie lessons, had my own lesson, then spent the afternoon mucking out. Left when the yard owner left at about 6.45pm.....
cant lie in tomorrow as builders back....should be finished by weds i hope , i really do need a bit of a relaxation day - tomorrow DD wants to go to shopping centre - so will need to get dressed etc...
tuesday is pony club day at stables and ive said ill go in and help out then i have hospital appt for follow up to my endoscopy
weds also pony club day so going in to help out.
thurs and fri i will have off. Sat and sun will be back to the stables....if i can and im not so knackered that i cant move.....going to the stables give me a sense of purpose and i get my ipod in and just wander off doing my thing around the ponies who all seem to rather like me (the feeling is mutual) we are all very friendly with each other - i get lots of horsey kisses and cuddles, even the bad tempered little pony seems to get on with me....which is nice. i feel very at peace there. im trying not to think about it coming to an end when i go back to work...i need to ask riding instructor if i can still go down on some of my days off....
anyway. enough of me and my waffle....
Waves to anyone ive forgotten name check....brain feels fuzzy and im so exhausted (but physically tired - which feels quite nice)
gnite all. x