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should i go back to gp?

952 replies

DudeInaTutu · 01/12/2012 00:37

back in the summer i went to the gp and blubbed all over her, i was very very down, there was an awful lot going on in my life and i was really struggling to cope, DS (who has SEN) had failed his course and uni looked in the balance, i was massively struggling with my workload and qualification, i was ill, DD was just diagnosed with dyslexia, i was having counselling for childhood abuse...too much really, and the gp prescribed sertraline. She wanted to sign me off work but i said no. i knew if she did, i would never ever go back. it took a huge amount of courage to go to the gp as it was my old place of work....i felt a failure. i had left my job as doctors receptionist for a shiny new career in the police, a career not a job, and at my age that felt like a life line, and truth was i was struggling with it all.

however.
i took a couple of doses of the sertaline and it made me feel really really ill. like drunk ill, sick, whoozy, spaced out and i knew i could not function like that.

i stopped taking it. i stopped talking. i shut down, i went into autopilot and carried on. i managed to get my qualification and passed my probation. yay. i should feel proud and happy. but i didnt. ive no real idea how i managed it. i got through my entire 2 year probation with not a single issue, and i still dont know how.

so we are 6 months later and i am flagging, and yet i have no idea if i really need ADs or if its just me....

i feel constantly tired. i cant get up on a morning - if im not at work i see DD off to school and go back to bed, i can easily sleep until 11am or later, and then, if ive no reason to get up, i can lay in bed, or just stay in pjs all day. i dont wash my face or brush my hair, i dont go out. i dont see anyone, and this is the thing, - i dont want to. im happy like that. i dont suppose shift work helps much with that though.

im probably drinking too much. at least 2 glasses of wine a day. (if im not on nights)

i dont go to bed. i stay up until the small hours, but actually, because i work shifts, thats not so bad - it means i can work myself around to nights without too much hassle....my problem really comes when im on day shifts and i need to get up at 5am. on those nights i take zopiclone to knock me out. all above board and prescribed, i was finding i was not sleeping at all on those nights and was making stupid mistakes at work, when driving etc. and on blue lights thats not a good idea, so another gp gave me zopiclone to take only on my day shifts (thats fine - i just take one every 10 days,)

i am currently having some health issues, and have been signed off work, im supposed to be off until a week on monday but i am going to have to go back earlier, the longer i wait to go back, the worse things will be and i have work piling up that i need to deal with.

im awaiting an endoscopy for some problems with my stomach. im on lots of meds for reflux at present (max dose of everything now, on 4 different meds) and am hoping to get the operation to sort it....

i know i am stressed. stressed beyond stressed. my workload is unmanageable and i am on my own with it - no consistant line manager to help me with it and i am told now that i am on my own - i should be able to manage it. its a learning curve and ive got to find a way to manage my workload....

ive got to make this job work for me. and im trying really hard to find outside interests, ive started horse riding which makes me forget the stress, and it doesnt matter what i look like - i can roll out of bed and go. DH says i can get my own horse if im sure i can afford it. that gives me something to go to work for...im working toward that.

i have few friends really in RL but those i do have have all actually said they think im depressed.
i know im not happy.
but is that depression? or am i just not happy? a bit down? is that going to be fixed with medication or should i just work my way through it? ive never had medication before and i actually hated how the sertaline made me feel.

im not sure what to do.

OP posts:
EdwiniasRevenge · 19/01/2013 08:43

Sorry for awful typing.

HellesBelles396 · 19/01/2013 11:19

ed have you ever kept a mood journal - rating a particular emotion between 0 and 10 at a set time each day for a while?

EdwiniasRevenge · 19/01/2013 11:52

Nope. I am supposed to be keeping a behavioural activation diary. ..where I rate enjoyment and achievements for the different parts of the day. Sounds similar. I need to start..on Monday...

TheSilveryTinsellyPussycat · 19/01/2013 12:17

Ha, I used to record mood when I was not so well, but it would peter out after 3 or 4 days.

EdwiniasRevenge · 19/01/2013 12:23

I'm supposed to have done 2 weeks worth starting before Christmas

I'm hoping that I can back fill from this thread.... Hmm....and start properly on Monday.

Head feeling ok today though so I'm full of good intentions.

HellesBelles396 · 19/01/2013 13:04

In a slump after a reasonably productive morning as a get together with a few friends has been cancelled because the roads are bad and my bed delivery is late so I'm feeling like I'm in limbo!
ed I was just wondering whether, because you said you spend less time in bed on a weekend. you feel any difference in your mood? Whether Saturdays Sundays and Mondays tended to be your worst days?

hope vicar made it to the stables and nina's hm isn't raging today.

TheSilveryTinsellyPussycat · 19/01/2013 13:33

well the house had sneaked up on me with becoming chaotic yesterday, glad to say that today I am tackling it with no problem.

I know that feeling when you've got something planned and then it's cancelled - somehow you don't quite know what to replace it with.

EdwiniasRevenge · 19/01/2013 14:22

Struggling to motivated to move off the sofa today..

HellesBelles396 · 19/01/2013 14:35

Just had a mini-nap and struggled to wake up afterwards. set myself a challenge to scrape a couple of sticky labels off the bookcase shelves - happy cos achieved it (been meaning to do it for a couple of months. it was embarrassingly easy) and a lot more awake. Just need my bed frame to turn up now...

TheSilveryTinsellyPussycat · 19/01/2013 14:43

It's always embarrassingly easy ime, and makes a massive difference compared to the effort put in.

My ex never cleaned up properly after decorating, after he'd gone thought I would tackle the splashes of paint on the stairs, thought it would take ages but was easy peasy! Would have done it before, if I had any help with the run of the mill cleaning while he and DD were living here stops imminent rant

HellesBelles396 · 19/01/2013 15:32

best thing about him being an ex: it'll never happen again!

TheSilveryTinsellyPussycat · 19/01/2013 16:08

one of many best things Grin

Interesting how the same mess which looks impossible the night before can look doable the next day...

ThatVikRinA22 · 19/01/2013 16:12

Hi guys, I'm still in bed Blush I'm about to get up for a much needed bath. Stables cancelled me due to snow, and I have stayed in bed with my cat all day. Couldn't face anything much today after stables cancelled. I'm about to disturb kitty now tho and move... Here goes.

EdwiniasRevenge · 19/01/2013 16:41

I know what you mean vicar. I was supposed to go help a ffriend spring clean before Christmas but had to go to the shops first. She cancelled me first thing...so I stayed in bed. That phone call took away my motivation to get out of bed; took away my ability to get out of bed. Huge hugs sent your way.

I'm kind golf thread opposite silvery. If I can gather the energy to clear my worktops and pick up the abandoned socks in the evening I am much more likely to rise with some motivation the following day. First principle of flylady I guess.

Right. ..meatballs for tea (I force myself to cook 'properly' at the weekends....really can't get motivated today though. Too sleepy

HellesBelles396 · 19/01/2013 16:50

Has ds stayed in bed too vicar?

ThatVikRinA22 · 19/01/2013 17:06

Cheers ed I feel so lazy but I just couldn't get up. I've had a bath and washed my hair now so feel more human. I've got the shakes tho - I missed meds today. Will take with next meal. ( have just had cereal)

DS is totally nocturnal - if left to own devices he goes to bed in the early hours and gets up about lunch time - which is what he did today. He keeps asking if I'm ok. I keep saying yes. I don't want him stressing about anything else.

HellesBelles396 · 19/01/2013 17:23

He might (dependent on his empathy) realise you're not alright and that could be why he keeps asking.

How would he react to you saying that you don't feel too good but you're glad he's there so you can help him get sorted out?

EdwiniasRevenge · 19/01/2013 19:36

I have just eaten tea.

I am in that mega post tea slump.

I need to find the energy to clear up before I head to the sofa or it won't get done

I need motivational vibes please

HellesBelles396 · 19/01/2013 20:11

Use the energy you've just ingested to do a tidy round. You'll enjoy your sit-down more Grin

TheSilveryTinsellyPussycat · 19/01/2013 20:27

10 minute clear up - go!

EdwiniasRevenge · 19/01/2013 20:43

Wooo

My workshops are cleared.

My pans are washed.

My lounge floor is clear.

Nothing is perfect but all is tidy.

Maybe all I need is a reward chart....

TheSilveryTinsellyPussycat · 19/01/2013 21:04
EdwiniasRevenge · 19/01/2013 21:26

Only 1 Shock

I cleaned my hob.
I wiped the table.
I put 3 bags of rubbish out (my bin was full, my reserve bag hanging on the front of the cupboard was full, and I filled another bag).
I put the recycling out.
I filled and put dishwasher on.
I cleaned lunch and tea pots.

I'm pooped now but pleased with what I've achieved. It wasn't easy. I had to force myself but I did it :)

HellesBelles396 · 19/01/2013 21:35

That's fab Ed and because you know you'll be coming down to a clean house, you'll be more likely to get up tomorrow. Or at least, that's what I find.

How long did all that take?

TheSilveryTinsellyPussycat · 19/01/2013 21:40

less than 1 hour 7 minutes anyway...