Oh I use mapmyrun and the good run guide, they are fab. I like the log book on the good run guide, it helps me to realise that I have improved a bit since I started using it.
Went out for a steady 6.5 miles today, was a glorious day for running - sunny but crisp. Have got a 10k 'race' on Sunday, it's a very flat and fast course so I'm aiming for a decent time but we'll see (she says swigging a glass of red wine )
Sfxmum, sorry to hear about your injury! Is it feeling better today?
Ormirian, you are doing so well to be doing those distances after an injury! It must be v frustrating trying to get back to previous standard.
Talking about carrying stuff further down the thread - I've got some knee-length legging type running shorts that have a zip pocket at the back which has room for a phone, keys etc.
So impressed with everyone who goes out 5+ times a week, I can barely manage once a week at the minute, I'm rubbish in comparison, and my legs aren't up to it (especially my old knees).
Twink, thanks for those links, I've already spotted a few things to go on the list (especially a sports bra - had severe chaffing after the half marathon I did, was the most painful thing about the whole experience). What is the matter with the hamstring, did the physio say?