Wall Pilates

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My Insta feed is full of adverts for wall Pilates apps.

Have any exercise gurus /PTs tried it and would you recommend it? It looks a dream for a lazy person such as me.

Also, if you have tried it, which apps worked best for you?

Please note my user name to show that this isn’t a spam/advert/phishing thread. I am genuinely looking for recommendations.

TIA

Following...

I'm no help sorry but keep seeing the ads so following with interest

https://www.mumsnet.com/talk/exercise/4763720-wall-pilates

This is an existing thread. Seems it’s not just us!

I’ve been doing pilates for over 10 years. Groups, 1:1, 1:2, reformer, mat, barrel, chair etc. If wall pilates was as effective as the ads say im very very sure we would have done it. But we haven’t. The best in my opinion are Mat and reformer. Mat your body has to work to ensure you do the exercise - there is no support.
reformer you can do more advanced things because the straps and carriage provide support.
My opinion anyway!