Hello all, I fell off the wagon a bit as been super hectic at work plus a little under the weather. Nothing I can put my finger on but just feeling a bit yuk and stomach crampy. I’ve also had half the household poorly, including the cat, so lots of steps running back and forth to the pharmacy. I had hoped to rejoin today, but alas it wasn’t so.
I think what I’m finding a challenge is the45 minute format, not enough time in my lunch break to exercise, eat and have a shower, especially if I add on a warm up. With the advent ones I had time for all 3, even in the evening I could manage 20 mins before my aperitif and while cooking. Now I risk burning my dinner! I will need to find a way of working it in, or else taking another few days off. Oddly enough I’ve not been catching up at weekends either, although we’ve been going for long walks and hikes at a steady rate so I do feel a bit less guilty.
Maybe I’ll try to do some of the advent stuff again, just to get back into it. I’m supposed to be skiing mid February so I don’t want jelly legs. Although to be honest I’ve never noticed any stiffness from inactivity to a week of skiing every day. Probably because I tend to stick to the less challenging pistes nowadays.