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Exercise

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Carry on exercising - ye saga continues as 2020 fades into 2021

999 replies

OublietteBravo · 21/11/2020 13:02

New thread to record our workouts, track our goals, and keep us motivated. All welcome!

@SophieLion
@MotherForkinShirtBalls
@roonetta

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SophieLion · 24/12/2020 08:22

HIIT again: Hard Body L2.

Days exercised 279

Wishing you all a very happy Christmas! 🎄☃️🎅🏻🎉

Pirisprinkles · 24/12/2020 11:03

Outdoor class this morning.
Off to play a bit of tennis with the kids now!

Have a lovely Christmas ⛄🌲

1223.22 min

roonetta · 24/12/2020 14:18

Merry Christmas workout buddies! See you on the other side Xmas Grin StarWine

MotherForkinShirtBalls · 24/12/2020 19:36

Happy Christmas everyone 🎄

I had a gorgeous sea dip this morning and a run this evening so I am very much enjoying tucking into the mince pies I made this afternoon Xmas Grin. I hope Santa is good to everyone.

Days exercised 254.

OublietteBravo · 24/12/2020 19:40

Merry Christmas. I’m having a rest day and maybe a small glass of champagne

Carry on exercising - ye saga continues as 2020 fades into 2021
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MotherForkinShirtBalls · 24/12/2020 21:23

Sláinte, Oubliette.

Carry on exercising - ye saga continues as 2020 fades into 2021
SophieLion · 26/12/2020 09:49

Hope you all had a lovely day yesterday. Was strangely quiet here without family. I'm
Not sure any amount of exercise can compensate for the calories I ate and drank yesterday Grin but just did a 5km fartlek run but various lilly sabri workouts for abs, butt and arms and back.

Days exercised 280

Ps was that a Bailey's MotherForkin? Yum 😋

OublietteBravo · 26/12/2020 10:53

I hope everyone made the best of things yesterday. It’s all a bit dicey here - severe flood warning in place (fortunately I’m not near the river). First time since I moved here in 2004.

I had two rest days, and now I'm back to finish the last little bit of my 2020 exercise target. Abs this morning: KAbs L1 and L2 (60 min)

(248/2; 248h 20min)

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MotherForkinShirtBalls · 26/12/2020 12:19

It was, Sophie, and delicious 😋 I hope the day was strange-ok rather than strange-bad. Even though we were with my mum and brother as normal, it still felt not right. I hope everyone had a good Christmas day and Santa was generous.

I was feeling the effects of too much food and champagne this morning so I went for an early hill walk instead of a run. I'm not sure how it was up hill in all directions Confused. Then I had a short sea dip. It was without doubt the coldest this year so I only managed 6 minutes of treading water. I feel great after it though.

Days exercised 255.

SophieLion · 27/12/2020 08:17

It was strange ok MotherForkin! Well done in your sea dip. I think the nearest I've come to that feeling is a cold shower if we don't have hot water for some reason Grin

Sorry to hear that oubliette. Is that related to storm Bella? Hopefully there won't be any flooding.

A vinyasa yoga practice today.

Days exercised 281

roonetta · 27/12/2020 15:12

Well I can honestly say I haven’t eaten as much in ages as I have in the last few days. Feeling the effects now though and after 3 days of rest I was back on it today with BS WO1.

Hope everyone had a lovely Christmas. I for one am glad it’s over. Hope you not flood Oubliette!

BogRollBOGOF · 27/12/2020 18:42

Made it out for a 10k run/ walk today. It would take calves and quads of steel to run continuously through all that mud!

I'm struggling with running routes at the moment as its a choice of deep mud/ over crowded popular tracks or tedious undulating routes in my neighbourhood.
My country routes always get muddy, but this year the increased footfall means that they're more churned up than I can remember!

Had my first play with my Switch ring fit. The DCs were amused. Recent days have been walks and scooting with the family.

MotherForkinShirtBalls · 27/12/2020 18:47

Bit of a lazy day today but i did a 30 minute dance thing online with dd which was fun.

Hope everything is suitably dry, Oubliette.

Days exercised 256

MotherForkinShirtBalls · 28/12/2020 14:55

To make up for yesterday's minimal effort, I dragged the kids out for a mountain walk this morning. It was clear blue sunshine when we started and snowing by the time we decided to turn round 🥶 we managed 8.5km and they only moaned for the last 2km.

Days exercised 257.

roonetta · 28/12/2020 16:52

BS WO2 done. Moving on to WO3 tomorrow...gulp

OublietteBravo · 28/12/2020 18:08

Cardio: BFBM (50 min).

ONE MORE DAY TO GO...

(249/1; 249h 10min)

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SophieLion · 29/12/2020 12:09

5km interval run plus strength for abs and butt.

Here's to one more day Oubliette!!!

Days exercised 282

roonetta · 29/12/2020 16:35

Whoop whoop Oubliette! So close...

BS WO3 done. Ouch, that was brutal. There are moves I will never be able to achieve and I modified lots of things. Who’d have thought you could have surrenders, sit to kneel and camel all in a single move!! I will be sore tomorrow 😟

MotherForkinShirtBalls · 29/12/2020 16:46

I don't even know what those words mean in that context Sophie (and at a guess, I'm happy not to learn Wink )

I had a very icy dip this morning and have just done a legs only bodyweight workout from YouTube. I'm meeting a friend for a walk later so that will cap off the day.

Hope you have a good one planned for your final session Oubliette!

Days exercised 258.

OublietteBravo · 29/12/2020 18:28

Strength: NMTZ (50 min)

(250/0; 250h 00min)

That’s my 2020 target completed. I might have a couple of rest days before starting on a new target for 2021.

OP posts:
MotherForkinShirtBalls · 29/12/2020 21:02

Well done Oubliette! 🎉💪 Enjoy your couple of rest days.

roonetta · 29/12/2020 21:52

Amazing Oubliette - enjoy your well deserved rest days. Can’t wait to see what your next challenge will be. 🥳🌟🔥

SophieLion · 30/12/2020 08:11

Congratulations on reaching your target oubliette!! 🥳🎉

That sounds quite hardcore Roonetta.

I'm afraid you've completely lost me MotherForkin! Read over what I wrote and not sure which words you are referring to ! I'm
Sure it's me being dim GrinWink

7km fartlek run today

Days exercised 283

MotherForkinShirtBalls · 30/12/2020 11:55

Sorry Sophie, it was actually Roonetta's mad combo that bamboozled me Blush

I'm trying to make myself go for a run today but I'm feeling very lazy...

roonetta · 30/12/2020 14:01

BS WO4 done. Who knew there were so many different types of burpee? Confused. A different set in each of the four cardio sections. Phew 😰

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