Carry on exercising - ye saga continues as 2020 fades into 2021

[OublietteBravo]

New thread to record our workouts, track our goals, and keep us motivated. All welcome!

@SophieLion
@MotherForkinShirtBalls
@roonetta

[OublietteBravo]

Ri30 L4D10 & 6W6P L2 (65 min). That’s definitely enough Ri30 for 2020 (I’ve done 40 days twice over in total).

(243/7; 243h 50min)

[Pirisprinkles]

Going to have a look at Jillian's workouts. Which one would you recommend/enjoy?

Still following my Decathlon videos, only one week to go.
Tuesday was legs session and my quads&glutes were on fire 😁
Abs and cardio boxing yesterday
Bootcamp tonight

884.77 min

[SophieLion]

Oh yes it was Opus Roonetta - you're right!! Looked quite horrendous actually.

Hi Piri, I have quite a few JM DVDs but do extreme shed and shred, killer buns and thighs and killer arms and back the most. Also like six week six pack but not done it for ages. Hard body I do occasionally.

Ripped in 30 is good but the workouts are short so either need to combine it with something else or do 2 levels.

5km interval run today plus strength for abs and underbutt ()

Days exercised 274

[MotherForkinShirtBalls]

I'm feeling very twitchy after a week off and reading what you're all up to, so even though I'm not 100%, I walked my hill run this morning. It was harder than the last time I ran it I'll obviously have to ease myself back gently. I do feel better for having down it though. And I finally saw the physio about my shoulder last night. Turns out I've properly banjaxed it so it's going to be lots of squats and back to running for the new year.

Days exercised 251.

[roonetta]

Well done on 40 days Oubliette

I second Ri30 Piri, it’s a great workout if you are short on time. The workout I had the quickest and most noticeable results with is 30 day shred, also nice and short .

Glad to see you back at it Motherforkin. Sorry about your shoulder. Hope you’ll be back to your old self in no time

BS WO1 done ✅

[OublietteBravo]

KAbs L2 and KB&T L1 (70 min). Nearly there - 6 more days to my target, 13 more days of 2020 left. Shouldn’t be a problem.

(244/6; 245h 00min)

[Pirisprinkles]

Sophie, Roonetta thanks! I ordered Ripped in 30 and should receive it tomorrow will start it in January!

[SophieLion]

Having a rest day today. Just don't feel like exercising.

Sorry to hear about the shoulder MotherForkin. Do you have any idea how long it will take to recover?

Almost there oubliette! You will definitely make your target!!

Hope you like ripped in 30 piri. Hmmm I might do it tomorrow actually. Not done it for a while.

Hope you all have a good Saturday!

[roonetta]

BS WO2 done ✅

[BogRollBOGOF]

Done a non-parkrun today, plus a lap of glory. There was a huge puddle on the path with involved some great big long jumps to try and clear it

Done 3 outdoor fitness classes this week too. It's just been hit and miss in the flow of them in recent months and my body's not had any continuity in the zone.
Currently tier 3 so fingers crossed they'll be OK to continue after new year...

[SophieLion]

HIIT today: Ripped in 30 L2 and L3.

Days exercised 275

[MotherForkinShirtBalls]

After two nights of good sleep I feel like a new woman. Got a run in this evening and a short dip in the sea earlier. It was very hard not to swim to keep warm so I was only in a few minutes so I didn't get too cold.

275 days is incredible Sophie, well done!

Days exercised 252.

[OublietteBravo]

I’m having another rest day.

[SophieLion]

Thank you MotherForkin. I think it's helping me to keep (mainly!) sane right now. Glad you are feeling better to

Strength for abs and butt today plus a yoga flow practice for runners.

Days exercised 276

[roonetta]

Well done everyone and nice to see you are getting back to your normal awesome self MotherForkin

Congratulations on 275 (276 now) Sophie that is amazing

Rest day for me yesterday but back on it today with BS WO1

[OublietteBravo]

I’m back after 2 rest days (one planned, one unplanned). Inching ever closer to achieving my 2020 target. Cardio this evening:BFBM (50 min)

(245/5; 245h 50min)

[SophieLion]

Thank you Roonetta.

8km interval Run today.

Days exercised 277

[roonetta]

Remind me of your target Oubliette - I have lost the old thread - is it 250?

BS WO2 done

[MotherForkinShirtBalls]

I had a lovely run this morning. It was a challenge but felt really good. They are nice when then happen

Days exercised 253.

[OublietteBravo]

@roonetta - I was originally aiming for 250 days and 200 hours. I’m currently hoping to hit 250 days and 250 hours.

A very reluctant exercise session today. Strength: NMTZ (50 min)

(246/4; 246h 40min)

[Pirisprinkles]

Unplanned rest day yesterday.
Legs and abs today.

1121.88 min

[SophieLion]

Wow oubliette. That means you're doing an hour every single time you exercise 👏🏻👏🏻


6W6P L1 (not done for ages. Decided to do L1
as an easier option Instead of L2 as feeling tired and I've still ended up a sweaty mess!)

278 days

[roonetta]

That is awesome Oubliette - you will absolutely smash it this year

BS cardio 1 done - dare I say I kind of enjoyed it

[OublietteBravo]

Nearly there. Feeling really achy today after yesterday’s NMTZ. So just a short session: KB&T L1 (40 min)

(247/3; 247h 20min)

[Pirisprinkles]

Full body workout done!

1171.95 min