So I completed the 30 day ab challenge

[ImperfectTents]

Anyone else? Do I just go onto the next level? I think my abs are tighter but no evidence available to the naked eye apart from carpet burns from doing a zillion sit ups.

Not completed but was interested in doing it. I had expected visible results afterwards, do you think it was worth doing?

It really does strengthen the muscles and it is v satisfying to feel the progress. Sadly i need to lose a stone but if I everrr get round to doing that I imagine I will have a lovely set of abs lurking.