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So I completed the 30 day ab challenge
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ImperfectTents · 12/09/2018 14:12

Anyone else? Do I just go onto the next level? I think my abs are tighter but no evidence available to the naked eye apart from carpet burns from doing a zillion sit ups.

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ImperfectTents · 13/09/2018 22:39

It really does strengthen the muscles and it is v satisfying to feel the progress. Sadly i need to lose a stone but if I everrr get round to doing that I imagine I will have a lovely set of abs lurking.

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DontRecogniseMyself · 13/09/2018 19:23

Not completed but was interested in doing it. I had expected visible results afterwards, do you think it was worth doing?

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