Step at home

[tadpole73]

Anyone doing a step DVD at home? If so, which? How often and how much weight have you lost. Considering getting a step board for home as I could keep this under my bed.

[schmagetti]

Les Mills on demand is £9.95 a month but brilliant range of classes, including BodyStep. I do BodyAttack, BodyCombat, BodyStep, Shbam, BodyBalance and Grit series. I recommend!

[disneydatknee]

Doing steps is very light exercise. You would be better off walking on the spot. Do not waste your money. In regards to fitness dvds I love the davina ones. I used them after I had my first child and it improved my fitness levels greatly. They have different levels of fitness you can follow.