Exercises that are safe in pregnancy

[Quarksoundslikequack]

Hi All, looking for the above!

Anyone have any suggestions or experience??

When I was pregnant with dd1 I went for lots of walks, squats and pregnancy friendly yoga. I didn't do anything that would cause any strain or resistance on my torso.

Aqua aerobics for me. At the end the freedom of being able to leap around like a mad thing was highlight of my otherwise waddling around week!

I'm 14weeks and i've been doing spinning. It's good cardio but not hard on the boobs and bump, plus youre in control of how easy or hard to push yourself.