Hey all. Been reading, and exercising, but not posting for a while as have not done much Shaun T recently. Been doing a mix of Ripped in 30, PiYo, and TurboFire (another beachbody workout by the same lady as PiYo - there is a bonus TF workout that comes with the PiYo set). Anyone done TF? I like the one workout and am thinking about buying the set.
Fullsteam wow that Insanity/T25 hybrid programme looks hardcore! Are you starting it?
poppy have you started HHA yet? What do you think?
Purple well done for getting going on Max 30. How does it compare?
jem, awesome work, keep going!
Boobz hope you are ok.
Re the chat about Ripped a few days back... stating the obvious a bit, but I find that upping the weights even by a small amount makes a huge difference to how hard I find the whole thing (not just the actual weighted moves, iyswim). So, for me, I could do it with 2kgs pretty easily, but 3kgs has me grunting, sweating and puffing. I realise those weights are not particularly hardcore, btw, but they are they are the right level to push me.
Interestingly, though, I find T25 Upper and Rip't not that challenging with 3kgs so think I need to up the weights a bit more for those! I think from the close-ups that they use 5lbs in Rip't and 8lbs (=3.6kgs) in Upper. So maybe I need 3.5s (which seems like a bit of a waste when I already have 3s! But probably the better option!) or 4s (which I think might kill me! 
).
spooky hope you enjoyed your beauty treatments. Agree with you re TBC and beta core cardio. Mix of intense cardio and plank work in both = killer!