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Runners United: Where we support each other through the good runs, the bad runs and everything in between.

992 replies

Themasterandmargaritas · 16/10/2011 09:25

15/10/11 - Donadea Forest Trail 10k - rhetorician
16/10/11 - Abingdon Marathon: MoshiMoshi
16/10/11 - Aviemore 10K: Piffpaffpoff
16/10/11 - Richmond Castle 10k: Stickylittlefingers
22/10/11 - Shockabsorber 10K Richmond Park - sfx
23/10/11 - Thruxton Mass Attack Duathlon- DebitheScot
23/10/11 - Big Fun Run 5k Edinburgh Holyrood Park - Bumply
23/10/11 - East Coast Run 10k - Ibbydibby
30/10/11 - Great South Run: Wheely, squix
30/10/11 - Nairobi Standard Chartered Half Marathon - M&M
05/11/11 - Glendalough Trail Run - rhetorician
06/11/11 - Lancaster Half Marathon - Fannybanjo
06/11/11 - Bonfire Burn 10K - Futurity
13/11/11 - Stebbing 10 Mile - bonkers20
19/11/11 - Maasai Mara Half Marathon - M&M
20/11/11 - Leeds Abbey Dash (10k) - DrNortherner
27/11/11 - City of Norwich half marathon: ibbydibby, MoshiMoshi
27/11/11 - Bicton Blister (10M) - RunningAllDay
22/01/12 - Four Villages Half Marathon (Helsby) - Fannybanjo
19/02/12 - Brighton Half marathon - Wheely
04/03/12 - Milton Keynes Half Marathon - pawsnclaws
11/03/12 - Cambridge Half Marathon - Futurity, Runnerstipple, Cherry (what have I done??)
25/03/12 - Edale Skyline - (21 miles. 4,500 ft climb) Hatwoman
10/03/12 - Blackpool Half Marathon - DrNortherner, Fannybanjo
01/04/12 - Reading Half-Marathon - RunningAllDay
22/04/12 - VLM: ibbydibby
29/04/12 - Shakespeare Half Marathon - FairyBasslet
27/05/12 - London Bupa 10K - Futurity
09/06/12 - Blenheim Sprint Triathlon - Cherry

OP posts:
June2009 · 30/10/2011 17:13

I saw a street with I think had the biggest hill I had very seen. I was tempted to get out of my car and run up it Orange you nutter [hgrin]. (not just me with crazy urges then LOL)

Pan · 30/10/2011 17:15

just been into Glossop now - realised the loooong upward road to hayfield is beside the running club meet point......

orangehead · 30/10/2011 17:34

With all this excitement of people near me I forgot to congratulate wheely, sorry I intended to then got carried away typing. Thats an amazing time well done.
Grin June complete madness. Can you imagine the kids faces if I just abandoned them in the car in the middle of now where to run up a hill. Then I would of knocked myself out [as no runing bra on] and they would of been none the wiser in the car alone

Hatwoman · 30/10/2011 18:41

just been for my first head torch run in the dark. can't say I liked it. I ran along a track known as Black Harry's track - Black Harry was a highwayman, and legend has it he still frequents the area (I don't, for one second believe such bunkum but the area does has a certain lonely, eerie feel to it - even in the day.) then in the woods the owls were hooting (what did I expect? and why does that put me on edge? they're birds ffs) and I could see a lot less than I had expected - I could see the ground infront of me but not the path up ahead iyswim. and when I needed to cross an open hillside with no marked path I couldn't see the gate I needed to head for, which wasn't great. Big Dog looked like he belonged to Satan himself - the head torch picks up his eyes hideously - and they glow bright orange back at me. But I reasoned that should I bump into Black Harry or characters from the Blairwitch Project Big Dog would scare them off. Off to have a nice soak in the bath.

Hatwoman · 30/10/2011 18:44

well done wheely - great time - hope you're pleased.

orangehead · 30/10/2011 19:19

You brave woman Hat

Pan · 30/10/2011 19:33

Hat the moon wasn't kind to you either - it was only a sliver of a crescent this evening. And yes you were v. brave! I've yet to wear my head torchy thing for a run - and that's even on a flat surface.

Bumply · 30/10/2011 22:14

Ani, I used to live in Hayfield. Much as I like living in Edinburgh now I think Hayfield is somewhere I'd like to go back to. I used to walk up and down Kinder Scout/ Jacobs Ladder every weekend back in my fit days.

Suffering from yet another cold so not been out this weekend, which was a shame as it was sunny.

Well done wheely. Are you glad we persuaded you to stick to your plans?

Wheelybug · 30/10/2011 22:33

So...finally home and filing my race report. THanks for all your kind words and helping me through the histrionics yesterday.

So, after yesterday's hysteria, I had a good night's sleep (thank you dd2 !) and woke up about 6.15, dressed, porridged, timing chip and number on. Then DH drove me to the station - was a bit weepy saying goodbye (Confused) but train arrived and got on with it. Bizarre momemnt where a fellow runner got on and ate her muesli on the train because she had to have it x hours before hand. Got to Portsmouth, desperate for wee, everyone at station ignoring the 20p sign and shimmying under the barrier.

Followed the steady stream of runners to the start zone, dropped my poor defenceless bag in the baggage room, went to the loo, got some water and joined the loo queue again. Once that was done found my way to my pen and managed to get nearish the front. Actually at this point it was quite nice to beon my own, I could do my own thing without thinking (and talking to ) anyone else. It was pretty cold. Bit of garmin talk with fellow runners -admiration of my new addition. Start was slightly odd - elite women went off and then a bit of a break and then they started the elite men which was actually the whole start and even though I was quite near the front I didn't quite realise but luckily realised in time to start precious new garmin.

Eventless first couple of miles - Royal marines played at the Victory which was quite fab (love the Victory - my saddo historian side). Then 3-5 felt pretty good, managed to keep myself not running too fast. Water station at 3 and a bit miles where I was appalled at the behaviour of fellow runners who were dumping caps and bottles right in the middle of the road for everyone to run over. Doesn't take much to lob it to the side. Had a gel at 5 miles.

At 6 miles and 10K felt pretty happy - there was a run through shower which was pretty cool... actually v. cold but I was quite hot at that point. Missed out the powerade station as never had it before so thought it best not.

Sometime after 10K I Had a crisis of confidence and felt a bit rubbish - mentally mainly. Running through Southsea there were lots of encouraging people, locals with buckets of jelly babies etc.

At 8 miles the route turned along the coast road and everyone had warned about the last 2 miles due to the winds coming off the coast. Even as a once hardened coastal lass it was pretty grim - strong winds and either rain or spray.

By this time, needed the loo and pelvic floor not behaving terribly well.

Then the Bupa Boost Zone at just under the 9 mile mark - jelly babies, music and other stuff I think. They announced Sally Gunnell was just running through it at the same time.

Then the longest mile of my life. Feeling v. negative but just kept telling myself to keep putting one foot in front of the other, got to the 15K marker so knew only 1Km to go... 800m mark... wanted to walk (I think only psychologically) then at some point someone suddenly shouted 'Come on Wheelybug' (obv my RL name - which was pre-printed on race numnber) and it made me smile but I must have been showing what I felt.. 600 mark still felt pretty bad.. then 400m and could then picture a race track. Then teh 200 m mark and then I could see the finish - except it looked a bit closer than 200 m so I wasn't sure if it was... then I realised it was and managed to pick up the pace and not quite sprint for the line but at least get faster.

Over the line at 1 hr 23 mins 36 secs (Sally Gunnell beat me by 40 secs). Managed to make it over the line before retching (twice). Pathetically let someone remove my timing chip because I couldn't face doing it. Then goody bag. Into the loo then off to get my bag - which stood up to the wait, I think thankfully because it was near a security lady. I reckon she kept all those other bags in check. Straight into the strangley empty ladies to change. Forgot to stretch (do it religiously after every run but always forget after races), v. stiff now.

Back to the station - the 1.6 miles felt a loooong way. Costa shut but got the train easily and got a coffee on board as I'd started to get shivery.

MIL picked me up from the station - with dd2 (aged 2) unstrapped in the car because she hadn't been able to work out the straps..... quite a mar on the day at her sheer stupidity. I'd been saying I'd get a cab to save her coming out with the dds but she'd insisted. She;d tried to ring me once but I'd had no signal. And she wonders why I don't like leaving them with her.

Had to wait for DH to get back to MILs then home.

Some stats -

Came 3229th (out of approx 24000), 597th in age group, 485th woman.

Splits -

5K - 25.45
10K - 51.18
15K - 1.17.52

Which actually suggests my 10-15K wasn't as bad as I thought. Think it was a bit erratic so evened out ok.

Fairly pleased with time. Had originally wanted to do 1.20 but due to ankle sprain hadn't done any speed/hill work since mid August so I think I did fine.

Goody bag a bit disapponting - nice medal, crappy t-shirt, couple of cereal bars, powerade, water, a strepsil and some roibos tea bags (am a roisbos drinker so that's good), and some muscle rub stuff. Oh and tooth paste and deodorant.

In that last mile I was thinking 'I am NEVER racing again'. Of course, now I'm planning my training strategy for next time (who likened it to childbirth - you're not wrong).

If you've made it this far well done ! Thank you all for all your support.

DebiTheScot · 30/10/2011 22:35

Grrr, wrote big post and it vanished.

ani I'm confused! Where do you live? The only MK I know about is Milton Keynes and I don't think there's any fells there.

wheely well done again. Glad your bag was ok.

m&m gutted for you. Is it normal for you to get the, ahem, runs, when you get your period?

Welcome to new/returned people.

Sports Direct have armbands with LEDs. Aldi had some a couple of weeks ago but I stupidly didn't buy them and then they had none then next time I went in. I did get one from Tesco though.
I wouldn't fancy running with a head torch though. I find it's not that I can't see but that I can't be seen. A lot of the streets round here are lacking in streetllights.

MoshiMoshi · 30/10/2011 22:39

That is bloody brilliant wheely! Proud of you after your DHgoingtowork fiasco.

Sorry to be so absent. Life is ridiculously complicated. Spent the weekend packing up the house we rent in the New Forest as the tenancy ends tomorrow. Sitting amongst loads of rubbish at home in London wondering what to do with all of it?

Anyway, my San Fran trip was a mixed bag. Here is part of the story which also includes an option for me to home school the DCs for the rest of the school year as the schools of choice are not able to accommodate any of the kids until September. How I wish I could stay here in the UK for the next two terms as life would be so much simpler then! But DH wants us all there and the cost of running our home here while he is there is too high he tells me... Sad.

Welcome to new people. Apologies for the self-indulgent post. Mind full of anxiety.

Pan · 30/10/2011 22:39

ThanksThanks

Well done you!

MoshiMoshi · 30/10/2011 22:39

try again!

DebiTheScot · 30/10/2011 22:43

Great race report. Oddly you've made me tell dh I fancy it for next year!

Wheelybug · 30/10/2011 22:43

And yes bumply - I am so pleased you all bolstered me up. I thought of you all on the way round.

Wheelybug · 30/10/2011 22:47

Isn't it localish for you debi - tbh, whilst we'd booked a hotel (which dh's clients will now pay for) it was so easy to get the train from basingstoke that we should have planned to do this all along. I did say to DH that the parking looked easy to but on the FB pages it looks like people took hours and hours to get away. but the park and ride would have worked quite well I think.

Wheelybug · 30/10/2011 22:51

Actually now I've sat at a calculator with my splits (saddo) I realise me 10-15K was actually a minute slower than 0 - 5K.

orangehead · 30/10/2011 22:53

Great report wheely. I also drink roisbos.
Moshi I have read your other post but unfortunatley don't have any advice, hope someone canbe more helpful.

DebiTheScot · 30/10/2011 23:05

It's not far from me at all. And I live about 1 min walk from a train station about 15 mins from Basingstoke. Do you live in Amazingstoke wheely? I didn't realise you were that close to me (or maybe you're not)

Wheelybug · 30/10/2011 23:34

No Debi. MlL lives,between basingstoke and newbury. We were staying there I am on SW London

fannybanjo · 31/10/2011 08:02

wheely great report and well done. Are you pleased with your time? I am hoping to run at the same pace for my HM on Sunday. Hoping I can maintain it!

Moshi I've read your thread Sad. What a dilemma. It doesn't sound like you are entirely happy with this move, I can understand DH wanting you all there from the start as he's probably concerned that you may never get out there if you don't make the leap in the New Year. However, I think you may have to just accept that DS will have to be bored for a couple of years until the school catch up (no matter where you go, this will happen if he's been educated in one of the best schools in the world). I can see your reasoning for them to finish the next two terms here and if you've been able to afford a rental in New Forest, is it not possible for DH to rent a small apartment in SF and then you all visit during holidays until you make a definite decision re school? You say boarding school an option, do you mean in the US or UK? If the US, are there are superior boarding schools in other parts of California that DS could board at? Dear me Moshi, this is a very difficult decision and you must be very stressed.

Very tired today - DD1 not back to school until tomorrow. Just lying in bed with youngest two. DD1 still causing me aggro, DH and I very stressed last night with her attitude. She just won't keep her opinions to herself, DD2 was unwell and DD1 wasn't happy as attention wasn't on her. She's quite mean a lot of the time. Makes me very sad as I do my damn best to bring my children to be polite and kind. Grrrrr. I feel like I need Supernanny.

No running for me today. Taper week so not sure yet what I'll do this week.

fannybanjo · 31/10/2011 08:06

Hmmm Moshi I hope saying "DS will have to be bored" doesn't sound flippant, I know at that age how important it is for them to enjoy going to school - what I meant is, if you have no other feasible option, it's going to be a case of him having to re-do some work and maybe employ a home tutor to keep up him to scratch on his best subjects. Smile

Wheelybug · 31/10/2011 08:44

Thanks Fanny - Yes pretty happy with time. Would have been really happy with 1 hr 20 but given that was aim before I sprained my ankle but I think that's just being silly. 6/7 weeks ago I was looking into pulling out because I couldn't run on my ankle.

My bro (a running obssessive but has only come to it fairly recently so is a bit like a born again christian - apologies to any on thread) and he had plugged my time into Macmillan just after the race and was telling me HM/ Marathon time. I am booked in for half marathon in Feb so am hoping to at least maintain this time for half marathon ... if not improve on it a little (really don't know if that's realistic or not - I think maintaining the speed is).

I think I need to do more runs at the race distance to stop the negativity setting in towards the end. This was my plan this time and had done 10 miles in August but only got back to that distance a few weeks ago after the injury. I can't see mentally how I can do another 3 miles in race conditions (think I could do it out on my own no probs) but I think if I get lots of runs in of that distance it will help. A year ago I did my first 10K and couldn't see how I could do 10 miles.

Mind you I am still in awe of those who do a marathon. I think that is going to take a lot for me psychologically.

Moshi - sounds like a terribly hard time you're going through at the mo with all the moving and sorting. Can't advise I'm afraid, I don't know what I'd do in that position. Presumably the problem with staying here until Sept (if that was an option) would just mean your ds would be even more ahead of his peers although holding him back isn't ideal either. What does your ds feel about the whole thing ?

DD1 not back at school until tomorrow although DD2 at pre-school so I foolishly promised DD1 I'd take her swimming this morning. I am aching all over (shows you do get a full body work out) and keep getting a cramp spasm in my left calf. I'm hoping the swimming might help.

DebiTheScot · 31/10/2011 09:05

I realised in the middle of the night wheely that I'd got myself confused and it must be your mil who lives near Basingstoke.
I'm in the town between junctions 4 and 4a of M3.

I don't have any useful advice either I'm afraid moshi other than I don't think you should put your ds up 2 school years. When moving abroad the social side of life is so important that I think he needs to be with boys his own age.

My ds2 has had some weird sickness this morning. You know when you've got a bug & have spewed it all up & are just dry retching and spewing up mucus, well that's what ds has done a few times this morning. But he hasn't been properly sick!

sfxmum · 31/10/2011 09:50

wheely that is a fantastic report, it is amazing how the mind training is just as important, I think this thread is a huge boost in that area too. and Shock at MIL

moshi I can imagine that for your ds to go from his type of school on to a far less broad environment can make his skills stand out and bore him rigid, I would be weary of placing him 2 years ahead but it will often depend on his character/ maturity, such a hard choice, would it be possible to have a good tutor/s & extra activities, to keep him engaged and school there more for the social side of things? maybe until you are more familiar with the local options?
I hope you manage to talk all of this through and find solutions which you are reasonably happy with, at least in the meantime

Child at school dh big worj thing paid off/ worked well , so he can relax for the next couple of weeks. I have tons of work/ study to catch up with but must prioritise a little jog, first since the 10K

happy running

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