Em if your low carbing friend isnt eating anything else than eggs meat and fish she is going to have one hell of a constipation problem!! could even be 5lbs worth of problem 
I am eating carbs this evening golden egg rice and veggies ,(H/M) , Yum .
Had NHS skin clinic appointment today after bit of a wait.. I had a huge mole my back which had started regularly bleeding. They have 'shaved' it off and sent it for test s but say they think its ok . Local anethestic but thats worn off now.. Its so sore!! (boo hoo! waaaa!)
So those shoes ..... they may have arrived! .. they may be keepers.. although if they had and were I think i would change the white laces to black ones .
Spends today £44 in Waitrose on reduced meat for freezer cleaning groducts .. and other stuff.. .. I had to go there to pick up a mysterious parcel from JL..
.
Anyone else here have peppermint teabags? They seem to have really shot up in price!! Why? It cant be brexit can it?
Em Do JL deliver free to your Waitrose?
Need I see you have been enabling on another thread!! .....tsk tsk