@OnceIWasAnApe Posters that talk about how they've lost an amazing amount of weight recently and the "it can be done" attitude... Well of course, we know that, diets are billion dollar industries, they're constantly sold to us as a miracle cure for all ills. But research shows that most people who lose a significant amount of weight will put it back on within five years- usually with more on top- and that the pattern of losing and gaining a lot of weight is very, very bad for your health. If you want to evangelise about your amazing weight loss, wait until you've kept it off for a good few years.
Not sure who that's addressed to, but I was speaking about other people I've noticed on here, not myself. And not a single one of them has 'evangelised' - they've simply shared that it was the kick up the arse they needed to get them to do it. And I think they should be praised for it, not mocked and told that they'll put it all back on again.
(Disclaimer- I was obese and I lost the excess weight around ten years ago. I've kept it off but it created a weight/food obsession that I live with every single day. My health suffers. Sometimes, I become underweight. I always equate my worth with my weight. It's fucking bollocks, and on paper I am one of the success stories- I lost the weight and kept it off!)
And? I also track my weight obsessively. I've had eatng disorders for nearly 30 years, on and off.
In the past ten years you've probably avoided any number of illnesses and co-morbidities that would have come with continuing to be obese. You've very possibly avoided stroke, cancer, diabetes, arthritis, heart attacks, gout, even having to use a wheelchair.
You're not an 'in quotation marks' success story. You are a success story. If the price of that is obsessing about what you eat, so be it.