Morning all,
Day 42 for me (6 weeks) and I have definitely over throughout the week. Not feeling so tired and now only getting the odd ache and pain around the stomach, but chest pain does seem to have significantly improved (I had stabbing pains that the GP felt were costocondritis from the pneumonia). I've been WFH 4/5 hours all week and managed a few 30 mins walks and a bit of gardening, which is a long way from two week ago.
Throat is still swollen, but not as sore and i'm actually finding that Ibuprofen (couple a day) is helping for this. I wouldn't take it earlier due to Gov advice, but as the GP feels i'm post viral, I thought I would give it a try. Checking in with the GP on Monday, so i'll let you know how that goes, as the sore throat has taken 4 weeks to clear.
Sorry to hear that everyone is still very up and down, but good to hear that some are slightly improving. @WorriesomeDad your progress seems positive and good to hear the @Babdoc is getting better.
In terms of warning signs for overdoing it, I find I get a headache or back/rib pain, so once that starts, I stop and rest up, but at least I am managing some activities.
Sorry for the long post, but overall It is going to take time to get over this, but I hope that a positive story and the above feedback is helpful, as other comments have really helped me.
Key is to rest and not try to do too much, so I wish you all well and hope that everyone has a better day. Take care