Don’t pay for hertility please as much as they hype it’s all wrong. I did it. And had nhs one. And sent same samples of same day. Both very different results. Repeated with nhs and all stayed the same and managed to improve things etc so I trust there’s. I’ve endometriosis and I know a few bits and hertility was just all wrong.
communication is key. But don’t make it all a chore. Your body and his will sense it I believe and stress won’t help you.
try and just have an evening when he comes home without the chat have some you time watch films. Laugh together and be a couple eat snacks x
my partner knew there was every two days rule. We did that for bit. Personally I then felt it was a chore so I’m sure he did.
as I said. Spinach in diet lol , I got him baggier pants., cut down his lunchbox calories, took the three tablets, lh strips. And meanwhile I had the bloods done which majorly stressed me but the focus switched to my prolactin rather than my baby making worries so maybe I relaxed abit more for it to happen as focus changed.
It’s impossible to do everything and to ever feel he’s doing everything aswell. It a horrid process of emotions and I know how you must be feeling. Many tears here have been shed.
I didn’t even want to take pain relief for pains case it interfered with process and I was gutted a while back when I got the dreaded thrush as knew that cycle would be out.
self care is important.
relax
have a massage
bond with your partner with non baby making times
and just do the original plan x