@LucyLoopyLu I'm alright. We're going to try naturally this cycle and the next. It's our 9th wedding anniversary in August and would really rather not have to go for the next transfer around that time. We're just chilling and taking things in our stride. Our consultant is amazing, very caring and understanding. We have a free counselling session that we haven't used yet. We should probably make use of it.
As you mention your DH's SA, you'll find that not all men can just spaff in a cup on command. Most of what it takes for men to ejaculate is psychological. Additionally, if he has a headache starting at the time like my DH did, it'll be even worse.
My DH's experience was.... far from ideal. Imagine you're a bloke and you're in a tiny room with cheesy porn magazines and DVDs, you can hear doors opening and closing and people talking outside.... getting hard, let alone climaxing is near-impossible.
On the other hand, if the sample is being produced off-site, the, ahem, pot of spaff needs to be kept warm, so imagine my DH sticking it in his armpit as he's hoofing it to the clinic, bearing in mind the sample needs to be at the clinic within an hour of it being... made to order.
I do feel for the men in this, I must say 😅